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Health Benefits of Blueberries (Infographic)

Health Benefits of Blueberries (Infographic)

Blueberries may be a tiny fruit, but their size does not reflect their power. Full of fiber, phytonutrients and manganese, blueberries are one of our favorite superfoods. With cold and flu season flourishing, now is a great time to grab a cup of vitamin C-packed blueberries as part of an overall effort to boost your immunity.

Blueberry Infographic: A Handful of Health

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99 comments

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9:39PM PDT on May 25, 2013

thank you

9:54AM PDT on May 17, 2013

love them

7:24AM PDT on May 7, 2013

Blue berries are the first priority for me to have in meal. Blue berries are anti-oxidant and helped me relieve headache and fatigue. I updated my site: http://howtobe.healthy.webs.com

10:23AM PDT on May 5, 2013

Our family has blueberries with our porridge every morning, never tire of them.

8:16PM PDT on May 4, 2013

Looking forward to blueberries with my yogurt tomorrow morning...mmm!

6:58PM PDT on May 4, 2013

I love blueberries. Thanks

12:57PM PDT on May 4, 2013

Blueberries are great! Hope this summer we 'll get lot of blueberries in our forests.

11:02AM PDT on May 4, 2013

Thanks for the information, I planted a few different types of blueberry bushes along side a sunny side of fence in backyard and every year after the first two, they have given me and the birds plenty of berries to enjoy, a very easy berry to grow, I'm in So. Calif. and they said it might be hard to grow, no problems here, everyone should give it a go, very little upkeep and such yummy food for all !

8:24AM PDT on May 4, 2013

I love blueberries. I cannot wait for this year's crop!

6:08AM PDT on May 4, 2013

Nature's bounty!

Blueberries are so good for our health and well-being, and they taste great as well. What more could we ask for?!

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