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Ayurveda

How to Give Yourself a Massage, No Spa Necessary

By Anne-Marie Botek, AgingCare.com Editor Research has shown that massages can reduce pain and stiffness, relieve stress and lessen symptoms of anxiety and depression. Plus, you just feel great aft…

38 comments

Wonder Nut: Walnut

Do you love walnuts? Do you constantly look for ways to include them in your daily diet? If yes, congratulations—you’re getting more potassium, magnesium, calcium, and Vitamin E. What’s more, you’re g…

86 comments

Drug Discovery in Ayurveda

by Dr. Remya Krishnan, Contributor to Ayurveda on Allthingshealing.com Editor’s Note from Sonica Krishan: This is an article submission by an author who is well versed with the sarcasm of drug disc…

23 comments

Ayurvedic Oil Massage

Ayurvedic oil massage helps strengthen and balance your whole body, improves circulation and vitality, and rejuvenates your skin. This massage uses sesame oil, and it is recommended as part of any …

61 comments

The 7 Spiritual Laws of Love

Within every love story hides the wooing of the gods and goddesses. This is one area of life where the practical meets the mythical. For many people the experience of romantic love is their first expe…

130 comments

What Your Body Tells the Healer

An Ayurvedic healer starts reading your personality type as soon as you walk into his room. How does he do that? Well, ancient ayurvedic treatises have lengthy explanations of how your physical appear…

21 comments

Many Supplements Worse Than Useless

Even when we're given good advice at health food stores, the recommended dietary supplements may not contain what they say on the label. In my last Care2 column, Bad Health Food Store Advice, I run th…

57 comments

Bad Health Food Store Advice

How many times has this happened to you? You’re in a natural food store walking near the supplement section and an employee graciously asks if you need any help, proceeding to offer advice on healing …

46 comments

10 Tips to Unlock the Healing Powers of Basil

Sweet, silken and fragrant, basil is queen among healing herbs. Native to tropical nations such as India and Iran, it has been used for centuries in combating a staggering range of health problems. I …

96 comments

Spice Proven to Speed Metabolism, Fight Cancer

Turmeric is not just for curries anymore.  New research by the United States Department of Agriculture (USDA) found the key ingredient in the spice turmeric, curcumin, enhances the activity of the cel…

133 comments

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Lee R. - The no-knead bread recipe you'd like to know about is available on the web. It first appea…

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While my charity of choice, is no kill shelters. I don't see this catching on. But I give them…