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Diabetes

5 Ways to Keep Your Eyes Healthy

Wow! Every 13 minutes someone shows up in the hospital with a sports-related eye injury; more than 800,000 eye injuries happen in the workplace each year; 60 percent of adults have never had an eye ex…

110 comments

We Can End the Heart Disease Epidemic

Many of the diseases that are common in United States are rare or even nonexistent in populations eating mainly whole plant foods. These so-called Western Diseases are some of our most common condi…

51 comments

5 Diabetes Complications Have Dropped Dramatically

Good news for people with diabetes. The rates of five complications due to diabetes have dropped dramatically during the last 20 years, according to a study by the U.S. Centers for Disease Control and…

67 comments

3 Reasons to Eat Some Chocolate Right Now

Do you like chocolate? If so, I have some good news for you! Get yourself a little piece of good, dark chocolate, and check out these fun chocolate facts below. If you're trying to watch your sugar…

146 comments

The Irrefutable Key to Battling America’s No. 1 Killers (Infographic)

Want more time and money? Practicing preventative health care gives you both. Conditions like diabetes and cardiovascular disease mean costly doctor's appointments, surgeries and medicines -- not to m…

57 comments

4 Simple Things You Can Do To Help Prevent Most Diseases

Though I was trained as a general practitioner, my chosen specialty is lifestyle medicine. Most of the reasons we go see our doctors are for diseases that could have been prevented. But lifestyle medi…

132 comments

High Animal Protein Diets Could Cause Early Death

While some people are concerned about not getting enough protein, a new study shows that we may have too much. The study, published in Cell Metabolism on March 4, shows that middle-aged people who eat…

313 comments

10 Surprising Ways Apples Are Good for Your Health

Martin Luther once said, "even if I knew that tomorrow the world would go to pieces, I would still plant my apple tree."  New research gives more reasons than ever to plant apple trees and enjoy their…

264 comments

Grilled Food May Be Frying Your Brain

Barbecue season may still be several months away, but a new study suggests that firing up the grill fewer times this summer may be one of the best things you can do for your brain. It's all about m…

106 comments

8 Ways Eating Tomatoes Keeps You Young

When most people think of tomatoes they think of pasta and pizza, not necessarily their ability to keep people younger-looking and feeling. But tomatoes are an anti-aging superfood that deserves a pla…

247 comments

people are talking

Love it! My dog likes to do the same thing. Opportunity for some love in the moment :)

Not my thing almond milk , but thanks

Great story, Thanks for sharing

Who would have thought. Also park in the farthest parking stall at work and the malls.

Clever dog, I'm sure after all the effort to save the bird it was looked after.