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Diabetes

Could Drinking Coffee Save Your Life?

What factors do you think of when you consider things that could save your life? Do you think of a healthy diet, exercise, fresh air, or maybe loving relationships or friendships? While all of these t…

132 comments

This is Why You’re Always Cold

Are you that person? The one who is always reaching for a sweater, even when everyone else is totally fine in a t-shirt? It could just be the way you are — but there are also a number of medical reaso…

103 comments

8 Things You Didn’t Know About Decaf Coffee

Whether you switch to decaf in the afternoon or opt for it all the time, you may be surprised to learn these things about decaf coffee: Decaf doesn’t mean caffeine-free.  According to FDA regulation…

212 comments

Would You Wear a Health Tracker if Your Employer Asked You To?

Heath tracking devices aren’t new, but they are becoming more sophisticated and ubiquitous. With Apple’s recent unveiling of its fitness band and others (like Fitbit, FitLinxx) soon to follow, everyon…

103 comments

The Low-Cost Superfood that Builds Strong Bones

When we think of dried plums, or prunes as they are also known, we’re more likely to think of their bowel-regulating abilities than their capacity to build strong bones. But according to research publ…

218 comments

8 Biggest Sleep Myths

It often takes a bad night's sleep to remember how important it is to have a good night's sleep. But how much do you really know about how to get to sleep, how to stay asleep, and how to get the best …

162 comments

The Real Reason Your Kids are Cranky (And What to Do About It)

Cranky kids are a handful. They stress out the whole family, not to mention their playmates and teachers. And they're probably not as healthy as they should be, either. But their cranky antics may not…

74 comments

8 Scary Ways Alcohol Affects Your Health

There's no question that alcohol has an impact on your health. In some ways, alcohol good: wine, for instance, has been proven time and again to help your heart. In the other extreme, though, alcohol …

174 comments

Whiskey Is Healthy?

We all have that friend who consumes liberal amounts of red wine under the pretense, "Hey, it’s good for me." And yes, red wine has benefits, in moderation. One more time — IN MODERATION. But red w…

190 comments

Is GMO Soybean Oil Healthier Than Non-GMO?

University of California researchers studied how GMO soybean oil impacts our health and found that claims about the oil's health may not be accurate. Soybean oil is in many of the processed foods o…

125 comments

people are talking

I've never been much into 50+ communities... don't like to see people segregated... and, yes, that's…

You are so right

LOL. He really knows what's good and healthy ... :))

Sleeping while flying sounds very dangerous. Thanks. :-)