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Eczema

6 Natural Ways to Keep Your Skin Healthy

If you suffer from chronic skin ailments like eczema, psoriasis and rashes, you may not have resort to steroid creams or prescription medications to heal your skin. There are natural ways to keep skin…

85 comments

15 Reasons to Love Sweet Potatoes

The holidays are not the only time to break out the sweet potato recipes. Now there are 16 reasons to enjoy these terrific tubers all year round. 1.  Sweet potatoes are readily available, although …

272 comments

5 Things Your Hair Can Say About Your Health

The secret to shiny, thick and strong hair isn't always found in the right product. Our hair, like the rest of our body, needs the right conditions to really thrive. Read on to check out what common h…

174 comments

14 Ways to Enjoy Pumpkin

Pumpkins aren't just for jack-o-lanterns. They are a delicious and nutritious addition to your diet. Here are 14 easy ways to start enjoying pumpkin now: Roasted -- Cut it into slices, lay in a roa…

145 comments

6 Surprising Sources of Probiotics

These days, it seems that everyone is clamoring to get more probiotics in their diet. And there's a good reason for that -- from a healthier digestive track to a stronger immune system, the benefits o…

585 comments

Shocking Ingredients in McDonald’s French Fries

It would be fair to assume that there are three ingredients in McDonald’s French fries:  potatoes, oil, and salt.  But if you assumed that you’d be far from correct. Starting last year McDonald’s b…

929 comments

5 Summer Skincare Myths (Slideshow)

  We all know that protecting yourself from the sun is important, but, when it comes to the details of how to do that, many of us are confused. And that's no surprise. There are plenty of myth…

129 comments

11 Detox Tips for a Super Spring Cleanse

Spring is almost here. It is the perfect time to do a detox, particularly after we've been breathing in poor indoor air quality, had less sunlight, and perhaps gotten less activity than usual.  Detoxi…

164 comments

8 Suprising Reasons to Love Bacteria

I previously did an article on 20 Reasons to Love Bacteria.  Exciting new research is showing that there are even more reasons to love probiotics and to add them to your health regime.  Here are 8 mor…

140 comments

10 Amazing Benefits of Amla

Last week, I ran out of Amla. I went to my regular health food store to get more, and they were out of it. In fact, they were reducing the size of their inventory, and Amla was one of the things they …

139 comments

people are talking

thanks for the info, passed it on to others who could benefit.

Worth further research.

Lovely:) Thank You for sharing

Interesting. My mum treats headaches (when they are particularly bad) with thin slices of ginger app…

I just wish that kitty would tell us how she really feels. (;->