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Whole Soy Benefits

Edamame Bean Spread

Have you ever wondered what to do with the bags of frozen bean pods in your supermarket's freezer? One bag says "in the pod" and the other contains the shelled beans. Known as Edamame, they are the im…

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To Soy or Not to Soy?

Almost everybody these days has an opinion about soy. One person touts soy’s incredible health properties and phytonutrients, while an­other indicates that soy is harmful to your health. What’s a pers…

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Healing with Food

By Lisa Nicholson, contributor to Healing Recipes on Allthingshealing.com We eat every day, usually as many as 3-5 times a day. From work to exercise, from reading a book to watering the garden, f…

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A Brief Primer on Menopause Hormone Therapy

Some women love it; others hate it. Some women won't touch it; others won't consider stopping it. But no matter how you fell about estrogen, it remains the only government approved drug therapy in the…

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A Practical 12-Month Organic Living Plan

by Denise Palmer, Contributor to Organic Living on Allthingshealing.com We can talk and think about something until cows fly! But it's what we actually DO, that matters and creates results. If you'…

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The Magic of Miso

At first glance, those new to miso may find the idea of a fermented soybean paste less than appetizing. But if you give it a try, the flavor, versatility and health benefits of miso are bound to chang…

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Breast Cancer: Alternatives to HRT for Hot Flashes

Breast cancer is the most common cancer in women. The good news is that survival rates are increasing. But hot flashes are a real problem. So much so that 53 percent of women with breast cancer who re…

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12 Top Vegan Iron Sources

If you are a vegan, what is the first argument you hear from meat-eating advocates? Well the sarcastic ones might say something about plants having feelings too, but the most popular rebuttal usually …

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Boost Your Libido With Vitamin B

By Rachel Venokur-Clark, Green Options B vitamins help to regulate the sex organs. The amount of Vitamin B in the body is correlated with the amount of sex hormones released. Vitamin B deficien…

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8 Delicious Uses for Tofu

by Marygrace Stergakos, Green Options Tofu. For those of us who have learned to master this culinary chameleon, it's sort of miraculous. Tofu takes on the flavor of whatever its seasoned or marinated…

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people are talking

We live in a beach town and most people here are content if not happy to live is such a nice communi…

I whole heartedly agree!!! I havent eaten any pork in 30 yrs. Ive cut out eating 95% of all meat for…

Thanks for the article.

Only # 12 is something new to me. And, for those who drink little coffee, increase your intake. St…