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	<title>Healthy and Green Living &#187; General Health</title>
	<link>http://www.care2.com/greenliving</link>
	<description>more than 4,000 ways to enhance your life</description>
	<pubDate>Fri, 18 Dec 2009 01:09:28 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.3.3</generator>
	<language>en</language>
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		<title>Help, I Can&#8217;t Stop Over Eating!</title>
		<link>http://www.care2.com/greenliving/help-i-cant-stop-over-eating.html</link>
		<comments>http://www.care2.com/greenliving/help-i-cant-stop-over-eating.html#comments</comments>
		<pubDate>Wed, 16 Dec 2009 21:01:39 +0000</pubDate>
		<dc:creator>Delia Quigley</dc:creator>
		
		<category><![CDATA[Christmas]]></category>

		<category><![CDATA[Diet &amp; Nutrition]]></category>

		<category><![CDATA[Eating for Health]]></category>

		<category><![CDATA[General Health]]></category>

		<category><![CDATA[Health &amp; Wellness]]></category>

		<category><![CDATA[Inspiration]]></category>

		<category><![CDATA[Rejuvenate your Body with Delia Quigley]]></category>

		<category><![CDATA[Self-Help]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/help-i-cant-stop-over-eating.html</guid>
		<description><![CDATA[4 Reasons Why You Do and How To Stop.  It is that time of year again when the gorilla pull of cravings for sweet holiday foods can prove overwhelming. When individuals who have made solid commitments to eat a nutritious whole foods diet come face to face with a barrage of cookies, cakes, chocolates [...]]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/help-i-cant-stop-over-eating.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Cancer Lessons: What We Wish We&#8217;d Known</title>
		<link>http://www.care2.com/greenliving/cancer-lessons-what-we-wish-wed-known.html</link>
		<comments>http://www.care2.com/greenliving/cancer-lessons-what-we-wish-wed-known.html#comments</comments>
		<pubDate>Wed, 16 Dec 2009 01:01:28 +0000</pubDate>
		<dc:creator>Mel, selected from Caring.com</dc:creator>
		
		<category><![CDATA[Breast Cancer]]></category>

		<category><![CDATA[Conditions]]></category>

		<category><![CDATA[Elder Care]]></category>

		<category><![CDATA[General Health]]></category>

		<category><![CDATA[Health &amp; Wellness]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/cancer-lessons-what-we-wish-wed-known.html</guid>
		<description><![CDATA[
By Melanie Haiken, Caring.com
Last year, New York Times reporter Dana Jennings posted a very moving blog titled Ten Lessons of Prostate Cancer.
It touched a nerve for me&#8211;and many of us in Cancer World&#8211;because we all have a desperate desire to connect with others living with cancer in their lives and discover the tidbits of knowledge [...]]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/cancer-lessons-what-we-wish-wed-known.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Can Garlic Stop Climate Change?</title>
		<link>http://www.care2.com/greenliving/can-garlic-stop-climate-change.html</link>
		<comments>http://www.care2.com/greenliving/can-garlic-stop-climate-change.html#comments</comments>
		<pubDate>Tue, 15 Dec 2009 17:17:11 +0000</pubDate>
		<dc:creator>Megan, selected from Ode magazine</dc:creator>
		
		<category><![CDATA[Diet &amp; Nutrition]]></category>

		<category><![CDATA[Easy Greening]]></category>

		<category><![CDATA[Eating for Health]]></category>

		<category><![CDATA[General Health]]></category>

		<category><![CDATA[Green 101]]></category>

		<category><![CDATA[News &amp; Issues]]></category>

		<category><![CDATA[On The Go]]></category>

		<category><![CDATA[climate change]]></category>

		<category><![CDATA[garlic]]></category>

		<category><![CDATA[livestock]]></category>

		<category><![CDATA[methane gas emissions]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/can-garlic-stop-climate-change.html</guid>
		<description><![CDATA[From Ode Magazine
Over 20 percent of methane gas, a greenhouse gas, is emitted by cows. There are about a billion cows in the world, and their methane emissions total more than the methane gas produced by all the cars, planes, ships and trucks in the world combined, according to Springwise.
UK company Mootral thinks they have [...]]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/can-garlic-stop-climate-change.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>The Sound of Silence</title>
		<link>http://www.care2.com/greenliving/the-sound-of-silence.html</link>
		<comments>http://www.care2.com/greenliving/the-sound-of-silence.html#comments</comments>
		<pubDate>Mon, 14 Dec 2009 15:07:54 +0000</pubDate>
		<dc:creator>Megan, selected from Yoga+ Magazine</dc:creator>
		
		<category><![CDATA[General Health]]></category>

		<category><![CDATA[Guidance]]></category>

		<category><![CDATA[Healthy Mind]]></category>

		<category><![CDATA[Inspiration]]></category>

		<category><![CDATA[Natural Remedies]]></category>

		<category><![CDATA[Peace]]></category>

		<category><![CDATA[Self-Help]]></category>

		<category><![CDATA[Spirituality]]></category>

		<category><![CDATA[Brahmari]]></category>

		<category><![CDATA[Yoga &amp; Meditation Methods]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/the-sound-of-silence.html</guid>
		<description><![CDATA[Looking for a quieter mind? Try slipping into stillness with brahmari, an advanced pranayama that simulates the drone of a bumblebee. According to the yoga tradition, if you concentrate on the drone produced in your nasal cavity during brahmari, random thoughts fade away, the nervous system is soothed, and the mind becomes tranquil and calm. [...]]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/the-sound-of-silence.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Three O&#8217;Clock and Counting</title>
		<link>http://www.care2.com/greenliving/three-oclock-and-counting.html</link>
		<comments>http://www.care2.com/greenliving/three-oclock-and-counting.html#comments</comments>
		<pubDate>Sun, 13 Dec 2009 21:01:04 +0000</pubDate>
		<dc:creator>Mel, selected from Natural Solutions magazine</dc:creator>
		
		<category><![CDATA[General Health]]></category>

		<category><![CDATA[Health &amp; Wellness]]></category>

		<category><![CDATA[Healthy Mind]]></category>

		<category><![CDATA[Natural Remedies]]></category>

		<category><![CDATA[ambien]]></category>

		<category><![CDATA[Chinese medicine]]></category>

		<category><![CDATA[insomnia]]></category>

		<category><![CDATA[shui de an]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/three-oclock-and-counting.html</guid>
		<description><![CDATA[
By Constance Hale, Natural Solutions
It always begins innocently enough: My sweetie rolls over and starts snoring. Or my neighbor, a concrete cutter, starts up his truck for an early-morning job. Or I have a dream in which my niece is on a hijacked bus, and I can do nothing about it. I look at the [...]]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/three-oclock-and-counting.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Ayurvedic Secrets for Looking and Feeling Young</title>
		<link>http://www.care2.com/greenliving/ayurvedic-secrets-for-looking-and-feeling-young.html</link>
		<comments>http://www.care2.com/greenliving/ayurvedic-secrets-for-looking-and-feeling-young.html#comments</comments>
		<pubDate>Sun, 13 Dec 2009 13:04:13 +0000</pubDate>
		<dc:creator>Megan, selected from Yoga+ Magazine</dc:creator>
		
		<category><![CDATA[Ayurveda]]></category>

		<category><![CDATA[Ayurvedic Beauty]]></category>

		<category><![CDATA[General Health]]></category>

		<category><![CDATA[Health &amp; Wellness]]></category>

		<category><![CDATA[True Beauty]]></category>

		<category><![CDATA[ayurveda morning routine]]></category>

		<category><![CDATA[cleansing]]></category>

		<category><![CDATA[dryness]]></category>

		<category><![CDATA[nourishing]]></category>

		<category><![CDATA[vitality]]></category>

		<category><![CDATA[youth]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/ayurvedic-secrets-for-looking-and-feeling-young.html</guid>
		<description><![CDATA[
By Carrie Demers, MD, Yoga+
We’re obsessed with looking young. At least that’s the impression conveyed by television, billboards, and print advertisements. “Take drugs,” they urge, “apply cosmetics, undergo surgery, dye your hair, and bleach your teeth to hide the signs of encroaching age.” But will face lifts, tummy tucks, and hair implants give us more [...]]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/ayurvedic-secrets-for-looking-and-feeling-young.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>10 Keys to Party Season Survival</title>
		<link>http://www.care2.com/greenliving/10-keys-to-party-season-survival.html</link>
		<comments>http://www.care2.com/greenliving/10-keys-to-party-season-survival.html#comments</comments>
		<pubDate>Fri, 11 Dec 2009 02:01:41 +0000</pubDate>
		<dc:creator>Michelle Schoffro Cook</dc:creator>
		
		<category><![CDATA[Body Image]]></category>

		<category><![CDATA[Christmas]]></category>

		<category><![CDATA[Cold and Flu]]></category>

		<category><![CDATA[Diet &amp; Nutrition]]></category>

		<category><![CDATA[Eating for Health]]></category>

		<category><![CDATA[General Health]]></category>

		<category><![CDATA[Hanukkah]]></category>

		<category><![CDATA[Health &amp; Wellness]]></category>

		<category><![CDATA[Healthy Mind]]></category>

		<category><![CDATA[Holidays]]></category>

		<category><![CDATA[Holidays &amp; Gifts]]></category>

		<category><![CDATA[Michelle Schoffro Cook]]></category>

		<category><![CDATA[New Year]]></category>

		<category><![CDATA[Self-Help]]></category>

		<category><![CDATA[Simply Healthy]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/10-keys-to-party-season-survival.html</guid>
		<description><![CDATA[Stressed out about the holidays?  Do you want to have your cake, drinks, cookies and turkey dinner&#8211;and eat them too?  Here a few simple tricks that can help you make it through the holidays with your energy level&#8211;and waistline&#8211;intact.
My ten keys to party days are:
1.	Drink plenty of water throughout the day to prevent [...]]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/10-keys-to-party-season-survival.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>8 First Aid Emergencies and the Myths That Make Them Worse</title>
		<link>http://www.care2.com/greenliving/8-first-aid-emergencies-and-the-myths-that-make-them-worse.html</link>
		<comments>http://www.care2.com/greenliving/8-first-aid-emergencies-and-the-myths-that-make-them-worse.html#comments</comments>
		<pubDate>Tue, 08 Dec 2009 01:01:44 +0000</pubDate>
		<dc:creator>Mel, selected from DivineCaroline</dc:creator>
		
		<category><![CDATA[Children]]></category>

		<category><![CDATA[General Health]]></category>

		<category><![CDATA[Health &amp; Wellness]]></category>

		<category><![CDATA[burn]]></category>

		<category><![CDATA[choking]]></category>

		<category><![CDATA[emergency]]></category>

		<category><![CDATA[First aid]]></category>

		<category><![CDATA[nosebleed]]></category>

		<category><![CDATA[overdose]]></category>

		<category><![CDATA[seizure]]></category>

		<category><![CDATA[snake bite]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/8-first-aid-emergencies-and-the-myths-that-make-them-worse.html</guid>
		<description><![CDATA[
Health Watch Center via DivineCaroline
Emergencies don&#8217;t come with warning bells. They strike at unexpected moments and your response, or lack thereof, could determine how things come out in the end. How much do you think you know about first aid and proper emergency response? Most people think they know quite a lot, but most of [...]]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/8-first-aid-emergencies-and-the-myths-that-make-them-worse.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>10 Most Dangerous Foods to Eat While Driving (slideshow)</title>
		<link>http://www.care2.com/greenliving/ten-most-dangerous-foods-to-eat-while-driving.html</link>
		<comments>http://www.care2.com/greenliving/ten-most-dangerous-foods-to-eat-while-driving.html#comments</comments>
		<pubDate>Tue, 08 Dec 2009 01:01:32 +0000</pubDate>
		<dc:creator>Mel, selected from DivineCaroline</dc:creator>
		
		<category><![CDATA[Eating for Health]]></category>

		<category><![CDATA[General Health]]></category>

		<category><![CDATA[Health &amp; Wellness]]></category>

		<category><![CDATA[Transportation]]></category>

		<category><![CDATA[accidents]]></category>

		<category><![CDATA[car]]></category>

		<category><![CDATA[eating]]></category>

		<category><![CDATA[fast food]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/ten-most-dangerous-foods-to-eat-while-driving.html</guid>
		<description><![CDATA[
Have you ever thought how dangerous it might be to have to concentrate on opening a candy bar while you are driving? Or, have you ever been sitting at a stoplight and watched the dad in the minivan next to you unwrap six junior cheeseburgers for the kids in the car seats behind him?
According to [...]]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/ten-most-dangerous-foods-to-eat-while-driving.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Health: The New Sex Symbol</title>
		<link>http://www.care2.com/greenliving/health-the-new-sex-symbol.html</link>
		<comments>http://www.care2.com/greenliving/health-the-new-sex-symbol.html#comments</comments>
		<pubDate>Sun, 06 Dec 2009 23:07:51 +0000</pubDate>
		<dc:creator>Megan, selected from Experience Life</dc:creator>
		
		<category><![CDATA[General Health]]></category>

		<category><![CDATA[Health &amp; Wellness]]></category>

		<category><![CDATA[Love &amp; Relationships]]></category>

		<category><![CDATA[Relationships &amp; Sexuality]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/health-the-new-sex-symbol.html</guid>
		<description><![CDATA[
By Pilar Gerasimo, Experience Life
To say that healthiness and sexiness are connected is, in many ways, to understate  the obvious.
It&#8217;s widely recognized, of course, that many conspicuous elements of physical attractiveness &#8212; things like shiny hair, clear eyes, smooth skin, a fit body &#8212; have their natural roots in physiological health. And yet, both [...]]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/health-the-new-sex-symbol.html/feed</wfw:commentRss>
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