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General Health

Roasted Rosemary Savory Vegetables

Simple to make and wonderful to eat –and great to serve at any dinner!  You can substitute any vegetables that you like, use sweet potatoes instead of Yukon gold or yellow squash instead of zucchini. …

85 comments

How to Enrich Your Life

  One of the most wonderful aspects of living from the heart is how it enhances the positive-feeling textures of life. When my heart is open, food tastes better, the roses in my garden look more…

109 comments

21 Ways To Cool Off When You’re Hot!

When summer temperatures soar, you can suffer, or you can turn on the AC, or you can try one of these simple easy tricks.    Suffering through the heat can not only ruin your day and sleep, it ca…

105 comments

Student Loans Hurt More Than Our Wallets

A recent Northwestern Medicine report shows that the debt of young adults takes a major toll on their physical and emotional well-being. The study, published in Social Science & Medicine, revea…

49 comments

4 Myths About Sunglasses

By now, it's probably been drilled into your head that you always, always need to wear sunscreen when you're spending time outdoors. But your skin isn't the only thing that needs protecting from the g…

237 comments

Salad Dressing and Dip With Bone-Building Nutrients

Building strong bones isn’t just a matter of popping calcium supplements.  It’s important to eat a diet rich in many essential nutrients to build strong bones, including:  boron, calcium, manganese, m…

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The Spice That Helps Ease Rheumatoid Arthritis Pain

According to the World Health Organization, "80% of the Earth’s inhabitants (seven billion) rely upon the traditional medicine for their primary health-care needs, in part due to high cost of Western …

103 comments

Oil Sands: Destroying the Foods Native Americans Rely On

A new study released last week found higher than normal levels of pollutants in wild foods that comprise a large part of traditional Native American (First Nations) diets in Alberta, Canada.  The stud…

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Tomatoes: Toxic Nightshade or Wonder Food?

The claims for and against the healthfulness of the common tomato are many and varied. Let's take a closer look at the reported pros and cons of this popular summer staple. Cons Throughout the 1…

85 comments

4 Things You Should Know About Probiotics

You probably didn't even know what probiotics were a year ago. All of a sudden, you can find “good bacteria” in everything from toothpaste to chocolate. Probiotics have their place, but adding them to…

80 comments

people are talking

Please get them to plant trees that are indigenous to the area. Then we will help the wildlife (if t…

"conspiratorial whispering" "Let's beg Mom to turn right into the pet store. They give out treats!"

Amazing thank you Slinky Malinky, you are a hero!!!

Interesting, love the graphics, thanks for sharing