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General Health

3 Easy Things You Can Do to Make Good Habits Stick

So, you've decided to start a new habit. Good for you! And maybe it's a big one. It could be a habit that you know you need to keep up for years or possibly the rest of your life. Whether it's heal…

76 comments

3 Minutes of This Can Make Your Cravings Go Away

Anyone who's ever tried to quit sugar only to be confronted with a plate of cupcakes in the office break room knows that cravings are powerful. Sometimes even irresistible, we hear (as we lick chocola…

157 comments

The Pegan Diet: Is It The Ideal Diet?

The problem with most diets is that there is a proper way to do it and a cheaterís way to do it. Take being a vegan, for example. You could easily be a vegan by eating only Jif peanut butter and jelly…

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8 Feng Shui Tips for Wealth and Abundance

Feng Shui is the ancient Chinese art of creating harmonious environments based on principles of energy, movement and balance. It can be a lifeís study in its own right, but there are also many practic…

79 comments

Protecting Teeth From Hibiscus Tea

Hibiscus tea has been found to be as effective at lowering blood pressure as a leading hypertension drug without the potential side-effects (which include everything from lack of strength to impotence…

83 comments

5 Bad Office Work Habits to Break Right Now

On some level, most of us know that sitting at an office desk (or sitting in general) isn't the healthiest way to spend your day. But if that's your job, and it's a busy job that you've got, then it's…

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3 Indian Food Habits That Are Good For Health

Let me†begin by clarifying that there is no such thing as a "typical Indian way" when it comes to cooking and eating. This nation is simply too vast and varied for that. However, certain healthy tradi…

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4 Essential Exercises for People with Bad Knees

A lot of people avoid any specific exercise regimen because they have "bad knees." What this means is weak, unstable knees ó†the kind that would benefit from the right type of exercise. What they turn…

125 comments

16 Home Remedies for Cold Sores

About 90 percent of adults worldwide test positive for the herpes simplex virus (HSV), which causes cold sores. The virus remains dormant for some, whereas about 40 percent of American adults have rec…

48 comments

Wear Contact Lenses? They’re Probably Swimming in Germs

Most people would think twice about wearing the same old dirty underwear every day. It turns out that contact lens wearers don't give much thought to putting the same old dirty lenses in their eyes ev…

37 comments

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Flexible work weeks allow families to be more involved with aging parents, as well as their children…

Cool! Good for her!

Thanks for sharing 🐶🐈 May they always be best friends

Gardening helps me if I'm stressed, or if I can, get out in the countryside.

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