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Healthy Aging

6 Great Reasons to Get Up and Dance — No Matter What Age You Are

If the above video doesn’t make you want to get out of your seat and get down on the dance floor, here's some scientific proof behind the benefits of boogying: Dance away depression: A group of …

131 comments

The Surprising Skin Cancer Symptom Your Doctor Shouldn’t Ignore

A new analysis of more than 260 patients from Wake Forest University Baptist Medical Center finds a surprising symptom associated with skin cancer -- itchy skin. All told, 37 percent of the patients w…

218 comments

5 Healthy Living Tips from a Turtle

My friend's desert tortoise, Tucker, has been in her family for 42 years and is likely close to 100 years old.  Watching him move around his domain in the backyard, and hearing stories about him, made…

82 comments

How to Sharpen Your Brain with Your Heart

Like many baby boomers, I’ve been noticing my memory isn’t as sharp as it once was.  Scientists call this “cognitive decline.” I don’t really like that expression, because other aspects of my cogni…

176 comments

Boost Metabolism While You Sleep

At times it seems like everyone is looking for an easy way to boost their metabolism and shed some pounds. We've been told to drink cold water before meals. Some say constant fidgeting is key. Some us…

198 comments

Esquire Magazine’s ‘Praise’ of Women is Actually Just Sexist

Forty-two year old women everywhere will breathe a little easier knowing that this year Esquire Magazine decreed their age as "most alluring."  Somehow this is supposed to be good news to women in the…

109 comments

Why You Should Always Eat Pepper With Your Turmeric

Historians from all around the world have produced evidence to show that apparently all primitive peoples used herbs-often in a sophisticated way. "Quinine from Cinchona bark was used to treat the sym…

88 comments

Monsanto is Messing With Animals’ Sperm

Animals exposed to the commonly-used pesticide Roundup are more likely to have an impaired sperm structure, suggests new research from the University of Caen, France. The scientists investigated th…

197 comments

What It Felt Like When My Parents Divorced at 80 (Hint: Not Terrific)

There's an old Jewish joke. An 80-year-old Florida man calls his adult daughter in Manhattan. "Darling, I've got bad news," he says. "Your mother and I are splitting up." Daughter is shocked, "My …

103 comments

Foods That Fight Osteoarthritis & Inflammation

Osteoarthritis is the most frequent cause of physical disability among older adults in the world, affecting more than 20 million Americans. It is estimated that 20% of us will be affected in the comin…

88 comments

people are talking

Wouldn't it be best and easiest for us,to tell what in the world we COULD eat???

I've never heard of it.

Thanks for sharing.

Fascinating about sweat.

We are not anything more than a number in their eyes !