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Health & Wellness
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Healthy Mind

Guide to Essential Oils

posted by Melissa Breyer May 8, 2008 10:00 am
Guide to Essential Oils

Aromatherapy, the use of scents from the essential oils of plants to alter mood and promote healing, is an ancient art currently enjoying a resounding revival. While many common garden plants are used in essential oils—peppermint, basil, and lavender, to name just a few—the … more »

The Bright Side Of Menopause

posted by Lynn Behrendt Apr 28, 2008 11:00 am
The Bright Side Of Menopause

By Lynn Behrendt, Care2 Green Living contributing writer I recently turned 50, and menopause is no doubt in my not-too-dista… more »

How to Create a Spa Sanctuary

posted by Annie B. Bond Apr 23, 2008 8:00 am
How to Create a Spa Sanctuary

Instead of spending a fortune at your local spa, why not consider these simple steps for turning your own bathroom into a p… more »

Serotonin Diet: Food That Gives You a Lift

posted by Annie B. Bond Apr 22, 2008 5:00 am
Serotonin Diet: Food That Gives You a Lift

Serotonin, a naturally occurring chemical in our bodies, has a significant effect on mood and appetite. Most of the antidepr… more »

Aromatherapy for Meditation

posted by Annie B. Bond Apr 18, 2008 6:00 am
Aromatherapy for Meditation

Sometimes it is just not easy to quiet the mind and sink into a deep meditation. To the rescue, an aromatherapy blend with e… more »

Fish Oil and Mental Health

posted by Carl Frankel Apr 18, 2008 6:00 am
Fish Oil and Mental Health

For people suffering from depression or bipolar disorder, prescription drugs can be a mixed blessing. Even if they help—and … more »

Less is More with Network Spinal Analysis

posted by Carl Frankel Apr 17, 2008 6:00 am
Less is More with Network Spinal Analysis

If you're looking for a wellness program to improve your quality of life, Network Spinal Analysis ("NSA") is an intriguing o… more »

Be Flexible and Live a Long Life

posted by Deepak Chopra Mar 26, 2008 5:21 am

The essence of flexibility is the willingness to let go. Surveys of centenarians (people who have lived at least 100 years) o… more »

Jasmine: Heaven Scent Aromatherapy

posted by Annie B. Bond Feb 12, 2008 4:36 am
Jasmine: Heaven Scent Aromatherapy

The smell of jasmine transports me to moonlit summer nights with the soft, sensual scent of jasmine wafting through the ni… more »

Paths to a Healthy Heart

posted by Annie B. Bond Nov 26, 2007 11:32 am
Paths to a Healthy Heart

In 1963, Congress declared February "American Heart Month." At Care2, we like to pay special attention to the heart, both h… more »

THE PULSE

If your cat or dog refused to eat the cheap food, would you run right out and buy the more expensive kind?

Pet Promise