START A PETITION 27,000,000 members: the world's largest community for good
START A PETITION
x

Mental Wellness

6 Reasons Saying Bye to Facebook Will Make You a Happier Person

People are incensed about Facebook's manipulation of emotional content. Psychologist that I am, I wasn't too upset about it. Since my dissertation involved deception, how hypocritical would that be? A…

187 comments

5 Yoga Poses for Holiday Stress Under 5 Minutes Each

Do you get stressed out during this time of year? Me. TOO. Between travel messing with my toddler's already tenuous sleep schedule, making gifts, cooking holiday meals, and somehow getting work do…

210 comments

5 Ways To Soothe Your Holiday Soul

Extra traffic, excess waste, family obligations... The holidays can be stressful. We may find ourselves feeling pressure to smile when we would rather yell, and we often tend to neglect our own needs …

64 comments

10 Tips to Avoid the Holiday Bulge

December has finally thrusted itself upon us. Prepare for a month of festivities, holiday lights, friends, mirth, and, let’s not forget, delicious foods. Enjoying holiday treats is a great thing -- go…

98 comments

Stop Stress, and Give from the Heart

Even with the best of intentions, at holiday time we can fall into a mechanical default mode of making our lists, decorating and baking as a chore, rushing around and shopping joylessly. When the expe…

121 comments

Exposure to Monsanto’s Roundup Pesticide Doubles Cancer Risk

The International Journal of Environmental Research and Public Health found a link between some pesticides and a significantly increased risk of non-Hodgkin’s lymphoma—a type of cancer of the lymphati…

100 comments

4 Ways to Stop Feeling Scattered (& Reinvigorate Your Brain)

Thoughts pass in and out of our minds all day, but how many of them actually stick with us? How often do you take the opportunity to sit down and think about the beauty of life, the world, the univers…

283 comments

Distinguishing Mind from Heart

"People have, for centuries, talked about and told others to 'follow your heart.' That's because they instinctively know that their heart's intuition yields the highest outcome — often at the expense …

91 comments

10 Ways to Take Care of You During the Holidays

Are you the one in your family or among your friends who takes care of everyone else during the holidays? The one who does all the shopping, cooking, cleaning, wrapping, decorating, and even cleaning …

62 comments

10 Convincing Reasons to Sleep Better & Longer

A good night’s sleep is incredibly important for health. In fact, it is just as important as eating healthy and exercising. Unfortunately, the Western environment is interfering with natural sleep pat…

71 comments

people are talking

thank you for sharing.

I start the day with socks,leggings,a long tunic or sweater and shawls. I'm in Northern California i…

So happy I don't eat fast food anymore. Thanks.