In many people's minds, fall doesn't exactly strike them as being one of the "healthiest" seasons. Once the shorter days and cooler weather are in full swing, all those fun summer activities tend t…119 comments
There has been a lot of talk about “fat shaming” on the internet in the past few weeks. This was sparked by a couple of viral videos, one serious and the other a (bad) joke, that harshly criticized ov…40 comments
What's worse than Monday mornings? Going to work on Monday mornings dreary-eyed. According to a report from sleep-analyzing app Sleep Cycle, our sleep quality in 2015 is progressively getting worse wi…33 comments
Autumn, while signaling the end of long summer days and steamy summer nights, brings with it its own beauty and wonder. The changing colors of the leaves and crisp, cool smell of autumn are just two r…66 comments
Monday, September 21, is the 34th Annual International Day of Peace. Created by the United Nations (UN), the aim is to strengthen the ideals of peace within and among, all nations and all people. This…72 comments
We don't always get our quota of beauty sleep every night. In an ideal world, a sleepless night would be followed by an off day, giving us ample time to recover. Alas, this isn't la-la land and what w…81 comments
It's become the norm to be forever plugged into the internet, TV, text messaging, social media, Netflix, video games and all sorts of other electronic indulgences these days. Unfortunately, living …92 comments
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