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Mental Wellness

7 Furniture Tips for Frequent Movers

Some folks live in the same place all their lives, while others change residence every few months. If you fall into the latter category, you may move due to employment, education, finances or just pla…

55 comments

Why Work Surprisingly Isn’t Your Biggest Stressor

After a day of deadlines, back-to-back meetings, and dealing with difficult coworkers, it's unlikely that you feel like your job is doing anything to lower your stress levels. But that's exactly what …

74 comments

Can Dogs Replace Drugs to Help Veterans Overcome PTSD?

Any dog lover can tell you how much their dog lifts their spirits and provides emotional support. Research even shows that having a dog can increase your happiness. But, new research is starting to sh…

254 comments

On This Memorial Day, I Thank You – Free H.E.A.R.T. DVD

- If you are sensitive to any combat video screens you may not choose to watch the trailer above. - May is military appreciation month – a time when we honor the men and women of the Armed Fo…

71 comments

10 Amazing Facts About How Your Brain Works

For a gray organ that can't move on its own, the brain sure is a force to be reckoned with. The phrase "mind over matter" isn't just a figure of speech--it's possible. Our brain is so powerful that it…

82 comments

How Healthy is Your Family’s Emotional Well-Being?

During the summer while children are out of school, families are spending more time together.   Take this survey to check your family's emotional well-being. Track the numbers that correspond to yo…

91 comments

Are Food Dyes Damaging Your Child’s Health?

I love the look of fresh food almost as much as the taste. Some people say you eat with your eyes, and I understand this concept. Bright berries, multi-colored tomatoes and corn, and brilliant pumpkin…

78 comments

Religious Figures: Why Dressing the Part Doesn’t Prove You’re Holy

Many years ago Deb’s mother said to her: Just because someone’s wearing a robe doesn’t make him or her any more spiritual than you are. So what is it that makes us stand and bow our heads when…

112 comments

6 Easy Ways to Take Your Health Into Your Own Hands

Being healthy can be a cryptic concept. Does it mean going to the doctor yearly? Exercising? Eating your apple each day? Going gluten-free? It may be hard to navogate all of the information (and misin…

92 comments

The Cost of Financial Stress

The news of the day still reminds us of economic troubles across the land. Meanwhile, millions who struggle beneath the weight of financial burdens press on with their lives, many living paycheck to p…

104 comments

people are talking

Adorable. Thanks for sharing.

Sounds yummy. Seems like a nice summer meal.

Barbara L. Barbara L.
on Fresh Summer Panini
14 minutes ago

Thought it was weird that people were suggesting that unlimited bananas were the way to weight loss,…

I got four of them wrong. That's not too bad, but I'll do better the next time. I didn't get the o…