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Mental Wellness

Stress Got You Down on the Job?

Very important memo to self, staff! – What can WE do to make this a better place to work? That question is one today’s public- and private-sector employers who genuinely care about their workers ar…

65 comments

Mariel Hemingway on Nature, Divinity & Love

Mariel has two recent creative endeavors in the world--- Running From Crazy, an amazing documentary film about Mariel Hemingway's family history and how she's healing, and Running With Nature, a book …

41 comments

20+ Awesome Facts About Laughing (And Why You Should Do It More!)

Have you laughed today? No, I don't mean a sarcastic snicker, or texting LOL to a friend. I mean a real, lung--squeezing, belly-shaking, eye-watering, I-almost-peed-my-pants kind of laugh! You migh…

178 comments

Nourishing the Heart of Your Pet

“I am the rug beneath your feet that buffers you from all the harshness of life.” – Dog I have had the gift of four dogs, a cat and two horses in my life. I fed them, groomed them and loved them. I c…

225 comments

Childhood Bullying Linked to Adult Inflammatory Diseases

Earlier this month, I wrote about the lingering effects of childhood bullying and how adults continue to suffer mental, emotional and even financial challenges resulting from the traumatic abuse they …

78 comments

7 Furniture Tips for Frequent Movers

Some folks live in the same place all their lives, while others change residence every few months. If you fall into the latter category, you may move due to employment, education, finances or just pla…

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Why Work Surprisingly Isn’t Your Biggest Stressor

After a day of deadlines, back-to-back meetings, and dealing with difficult coworkers, it's unlikely that you feel like your job is doing anything to lower your stress levels. But that's exactly what …

74 comments

Can Dogs Replace Drugs to Help Veterans Overcome PTSD?

Any dog lover can tell you how much their dog lifts their spirits and provides emotional support. Research even shows that having a dog can increase your happiness. But, new research is starting to sh…

254 comments

On This Memorial Day, I Thank You – Free H.E.A.R.T. DVD

- If you are sensitive to any combat video screens you may not choose to watch the trailer above. - May is military appreciation month – a time when we honor the men and women of the Armed Fo…

71 comments

10 Amazing Facts About How Your Brain Works

For a gray organ that can't move on its own, the brain sure is a force to be reckoned with. The phrase "mind over matter" isn't just a figure of speech--it's possible. Our brain is so powerful that it…

82 comments

people are talking

And would you have it any other way?

My name is Kathy Gilber,Am from UK,i never believe there will ever be a solution to my relationship …

My name is jillian larry, from united state thanks to priest lalagada for bring back my lover my hus…