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Mental Wellness

Is There Gender Bias In the Healthcare Industry?

Women’s health issues have a long history of being ignored, or misdiagnosed, by medical professionals.  For instance, female hysteria was the first mental disorder attributed solely to women (thanks …

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Pizza Hut & Taco Bell Remove Artificial Ingredients From the Menu

Pizza Hut and Taco Bell announced on May 26th that they will remove all artificial colors and flavors from their food. The move is likely in response to consumer demands and increasing consumer awaren…

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3 Self-Reflective Practices That Can Change Your Life

We're always on the go in this society and rarely take time to do any self-reflective work. The reality is that this can help us with our health in the form of reducing stress. Additionally, according…

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How to Replace Stress with Happiness (Infographic)

You're probably tired of hearing it, but beating stress is all about balance. If you're struggling to balance work, personal, social and family life, you're far from alone. We're often too hard on our…

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Key to Human Potential – Positive Emotions

The experience of positive emotions may be a key to helping us live up to our potential. Even though there is the daily impact of stress and negative emotions on us as human beings, there are also man…

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11 Natural Ways to Boost Energy (Without Caffeine)

For many of us, 3 o’clock in the afternoon is the low point in our days. The morning coffee has worn off, the end of the day is just beyond reach, and our willpower seems to disappear completely. Inst…

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6 Mood-Boosting Foods

  Can you eat your way to a better mood? More and more scientific research is saying so. Maintaining a healthy and balanced diet is important for your general health, so why should it be any d…

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Can Probiotics Improve Your Mood?

When we talk about side effects, we normally look at the downsides, but some side effects are good! Here are probiotic side effects that you can feel good about. Andrea at our sister site Vibrant W…

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6 Morning Habits for a Happier, Healthier Day

It’s never easy to overhaul your routine…especially your precious snooze button time. But these six morning habits can have some amazing effects all day long. Keeping reading to find out how you can u…

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Reduce Anxiety with These Natural Lifestyle Tips

Millions of Americans live with anxiety, and far too few are getting any help in managing the stress. For some, anxiety is induced situationally. For others, anxieties may be part of a mental disorder…

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people are talking

So lovely! *_*

Never liked drinking the local tap water, And the clincher was meeting an employee of the water comp…

Thanks for my morning smiles. Cat videos always cheer me and everyone I send them to up.

So the other day while walking down at the docks a twenty-five foot sailboat moored close to me rock…