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Men's Health

Thanksgiving as a Wellness Practice

Celebrations of a day of thanks are common around the world. Whether these observances mark an annual harvest, peace or something else, their underlying theme is appreciation and gratitude, sentiments…

124 comments

Natural Remedy Offers Hope for Fertility

A growing number of couples struggle to conceive children. According to research by the Centers for Disease Prevention and Control (CD), approximately six percent of women in the US are now infertile.…

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Start Your Day With Heart

In many cultures around the world, people start each morning thinking about what they'll do that day. They check their schedules, plan their activities and make their lists. Understandably, they're fo…

188 comments

13 Amazing Benefits of Walking

You dont need to train for a marathon, spend hours on an elliptical, or turn your guest room into a gym to get fitter, healthier, and happier. Keep reading to find out how a brisk walk can make major…

182 comments

Which Partner Should Choose Sterilization?

Done having kids or sure you never want any? If you answer yes, you might be thinking about permanent birth control, also called sterilization. Sterilization can be done for women or men. For women, i…

60 comments

Blood Type Diet Debunked

Dr. Peter D'Adamo's book Eat Right for Your Type makes the astounding claim that people with different blood types should eat different foods. Type O's, for example, are supposed to be like the hunter…

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Oven Roasted Ratatouille

This is a fresh take on a classic dish. Bonus: Your kitchen will smell divine while you're roasting the veggies. Its wonderful on rice or served with roasted potatoes. Or you can even serve it cold, …

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Let the Wisdom of Your Heart Guide You

When Id be working with a client who was confused about an issue or decision, Id ask, What would your heart say? I often used a technique using two chairs. When the client was sitting in one ch…

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Why Do Doctors Favor Surgery and Drugs Over Diet Changes for Treating Heart Disease?

When he was a surgeon at the Cleveland Clinic, Dr. Caldwell Esselstyn published a controversial paper in the American Journal of Cardiology, noting that heart bypass operations carry significant risks…

107 comments

Phytates in Beans: Anti-Nutrient or Anti-Cancer?

In Phytates in the Prevention of Cancer and Phytates for Rehabilitating Cancer Cells, I described how phytates in beans may be the reason why legumes are so successful in preventing cancer and reeduca…

60 comments

people are talking

Only way to keep a ground floor apt. carpet clean and it is also a Muslim thing ;O) TYFS

Thanks, we don't have snow & ice thank goodness! But I always heard kitty litter was good too.

Thank you Linda. I will add since Vinu likes numbers ("1 in 68 ... extra arm or leg") the Merck Man…

How many lives have been destroyed?