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Health

8 Ways to Sustain Your Energy

The weight of daily responsibilities and the burdens of chronic stress have produced an epidemic of adrenal fatigue. Adrenal fatigue -- or non-Addison's hypoadrenia, as it is known in some circles…

114 comments

Why Waking Up at Night Might be Good For You

It is common knowledge -- sleeping a solid 7-9 hours a night is paramount for health. But, does it have to be all in one go to reap the benefits? Many people often wake up in the middle of the night, …

226 comments

Gluten-Free and Full of Arsenic?

If your celiac sensitivity has you reaching for the rice, you may want to draw your hand back. Though the cereal grain is favored by those avoiding gluten, those who want to also avoid arsenic may hav…

84 comments

8 Tips for Keeping Vegetables Fresh Longer

Some people shop impulsively for shoes. Erin, associate editor of Gardenista, shops impulsively for vegetables. But unfortunately, her vegetable crisper is where her "good intentions go to die." Luck…

383 comments

Juicing & Smoothie-ing Tips & Recipes

Both juicing and smoothies make it easier to eat a wider variety of foods, which is important because you increase your chances of developing a food allergy if you don't rotate the types of food you…

89 comments

6 Liver-Boosting Superfoods to Add to Your Diet

When was the last time you thought about your liver and the amazing job itís doing to filter toxins, hormones, cholesterol, and more out of your blood.† Your liver is one of the most powerful organs i…

95 comments

10 Everyday Tips to Reduce Anxiety

Many of us battle stress everyday, whether it comes in the form of marital stress, financial stress or job stress. Itís†no secret that adult life is fraught with stressors, but for some, the sense of …

79 comments

8 Strangest Allergy Cures from Around the World (Infographic)

Home remedies can be the best way to beat congestion, sore throat and coughing and sneezing. But "all-natural cure" has a different meaning depending on which part of the world you're in. Find out whi…

72 comments

The Beverage That Could Reduce Your Risk of Depression

Feeling hopeless, despondent, guilty, unaccountably sad ... depression manifests itself in myriad ways. Often, it goes undiagnosed, and the consequences can be heartbreaking. About 9 percent of Ame…

109 comments

How Curry Can Kill Cancer Cells

It is estimated that the human body consists of ten or so trillion cells. Almost all of these cells get turned over within approximately 100 days. That means we're like a new person every three months…

47 comments

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noted,thank you

Sweet story about the origin of the Granny Smith Apple. I have never eaten one, usually stick to re…

Ok now - 5, 6, 7, 8 - arms above your head...................

They were getting sleepy...very sleepy. Very cute. I can relate to them trust me since I've been kn…