Health

Heart Intelligence: Connecting the Physical & Spiritual Heart

Last week Sara Childre wrote about research on heart intelligence and how our physical heart communicates with our brain in ways that can bring us more mental clarity and intuition. This week I’ll …

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5 Easy Ways to Achieve Orgasm

“Arousal begins within the mind, then seeps out where fantasy propels physicality.” -Kristie LeVangie The ability to orgasm remains one of the most coveted, yet misunderstood human experi…

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Sadly, a quarter of the U.S. population over age 45 takes statin drugs, the pharmaceutical industry’s Number One money maker, largely due to relentless advertising, which a recent study found may be d…

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Sex on the First Date?

So you’re going through your first date rituals. Paying special attention to where you shave. Going for the sexy bra, not the functional bra. Picking out clothes that make you feel good and look hot, …

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The 3 Ps of Great Cooking

I love cooking. It relaxes me, pleases me, heals me. I have been cooking meals for my family for more than two decades now. Over the years, I have learned important lessons on how to create a meal tha…

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Will Lap Band Surgery Keep You Thin? It Depends.

When public figures have a medical problem, it makes news. And that can be helpful to the public who can gain insight to a disease as they learn about the challenges facing public figures. Examples fr…

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How to Handle Negative People

I have a weekly radio show on Hay House radio every Wednesday. The show before mine is hosted by one of my favorite authors, Dr. Christiane Northrup, so I often listen to the last fifteen minutes of…

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Make Your Own Natural Toothpaste

Most toothpaste contains sugar, fluoride, artificial colors, and other harmful ingredients that are best avoided. Instead of using the toxic commercial varieties, why not make your own? It’s simple …

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16 Superb Health Benefits of Cucumber

Pick a handful of firm, dark green cucumbers and pop them into your shopping basket. Congratulations! You have just bought yourself a fruit (yes, the cool cuke is fruit, not a vegetable) full of good …

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Treating Breast Pain with Flax Seeds

A tablespoon a day of ground flax seeds appears to improve ovarian function and is considered a first-line therapy for breast pain associated with one’s period (cyclical mastalgia). A study on the …

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