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Health

There Are Barely Any Almonds in Your Almond Milk

Almond milk is hugely popular among lovers of non-dairy milks. It is slightly sweet, slightly nutty, a little creamy, yet very light and refreshing. But, is what you’re buying really ‘almond’ milk, or…

180 comments

Poor Diet Lowers Intelligence in Kids

What your kid eats has a direct impact on their brain development—that's a no-brainer. But, have you ever actually wondered how the modern, highly-processed diet is affecting our kids? That’s right…

72 comments

Lifting Weights for Toning vs. Bulking

If you're someone who engages in strength training, it only makes sense to consider what you ultimately want to achieve as you push yourself at the gym. One thing I learned from my early weight liftin…

51 comments

5 Exercise Myths That Are Holding You Back

Getting into a consistent exercise routine is a constant struggle for many people with sedentary lifestyles. There is a lot of false information out there, which can make starting a new workout incred…

133 comments

In Praise of Yogurt

While yogurt is perhaps the most widely-known and used fermented food in North America and parts of Europe, the yogurt fad is not a new one. We have been obsessed with yogurt for thousands of years. …

75 comments

What You Can Eat to Fight Climate Change

Unless we reduce man-made emissions, the average temperature of our planet will rise, making both floods and droughts more severe. Many foods will begin to disappear, as farmers abandon variety for la…

219 comments

10 Natural Remedies for Yeast Infections

Yeast infections are probably the most un-fun topic ever, but it's something that most women (and some men) will experience within their lifetime. Here are 10 natural remedies for yeast infections tha…

56 comments

3 Ways You Are Unknowingly Stressing Your Back

In most cases of back pain, poor posture is to blame. For those who maintain good posture while standing, it's important to remember that you need to maintain good posture in any position you put your…

102 comments

One of the Best Weeds to Eat

‘Little star in the mist’ is the translation of this weed's scientific name, Stellaria Media, though "chickweed" is the most common name. It's no surprise it's called chickweed since chickens love it …

96 comments

8 Ways to Avoid Food Poisoning This Summer

The Centers for Disease Control and Prevention estimates that about 1 in 6 Americans (that’s 48 million people!) gets sick, 128,000 are hospitalized, and 3,000 die of foodborne diseases each year.  …

43 comments

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That’s a nice site you people are carrying out there. Jospeh R. Jospeh R.
on 9 Ergonomic Tips for Sitting at the Computer
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Good ideas, especially for uptight people, who never seem to relax or appreciate a lovely sight. If…

I've been practicing my times tables mentally, my Mom advised me to do that. She says the english al…