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Health

How Passover Can Help You Get Unstuck

Passover is the story of the Hebrew's exodus from the bonds of 400 years of slavery to freedom as a Jewish people. Although today there is no slavery to Pharaoh, bondage remains a metaphor for relinqu…

63 comments

15 Amazing Benefits of Ghee

Modern science now verifies what Ayurvedic health science has said for thousands of years: Ghee has a host of health and cooking benefits and is good for the mind and spirit. I consider ghee -- a f…

209 comments

3 Reasons to Eat Some Chocolate Right Now

Do you like chocolate? If so, I have some good news for you! Get yourself a little piece of good, dark chocolate, and check out these fun chocolate facts below. If you're trying to watch your sugar…

136 comments

Nori Wraps

This is a simple way to make sushi at home! Serve it a la carte which makes it easier and a fun event for a party or for a family dinner where people can assemble their wraps themselves. There are …

124 comments

One Thing You Should Avoid Doing an Hour Before Bedtime

“Oh sleep! It is a gentle thing; Beloved from pole to pole,” said British poet Samuel Taylor Coleridge. But sometimes, the gentle beloved eludes our eyes, leaving our body and mind feeling tired wh…

118 comments

7 Biggest Grocery Store Mistakes

Food prices are on the rise, and grocers' profit margins are slim. So it's no surprise that they'll do anything they can to get you to fork over your hard-earned cash. Overspending, wasting food, and …

238 comments

What Your Gym Exercise is Missing

Taking your workout outside isn't just a great way to enjoy the spring weather that looks like it's finally here to stay (fingers crossed!). It also may be more beneficial to your health than exercisi…

55 comments

Companies Now Tracking Employee Fitness: Healthy or Creepy?

As companies look to continue raising workers productivity levels (even though the US has the third-highest productivity in the world while wages have stagnated, sigh), they are turning to a surprisin…

90 comments

30 Insane Facts About Sleep

Ah, sleep: it's essential, restorative and sometimes a little elusive. Even though you might experience it every night, there is plenty you probably don't know about this universal experience. Check o…

100 comments

Why Can Love Be So Painful? (And How To Heal And Move On)

When a relationship ends we feel hurt, lost and lonely, wondering what comes next. Fear arises because the unknown is in front of us, and the mind usually assumes the negative, saying things l…

78 comments

people are talking

@ Terri Lynn M. Wow - it appears the vegan diet is not serving you well as far as your brain fu…

VERY sweet story, and I can feel THE LOVE. I don't know why people have the NEED to express their …

This is deeply manipulative, and plays on the very stereotypes and social pressures from which it cl…

This video is amazing! What a beautiful story. Although, lollipop's aren't on Dillie's diet, in the …