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For Healthier Relationships: 15 Affirmations

For Healthier Relationships: 15 Affirmations

Humans are relational beings, and most of us would like our relationships with others to be deeper, richer, more easeful, and healthy.

These affirmations are good reminders of the steps we can take–the qualities we can embody–in order to being our relationships into the best possible balance and health. Read them here:

1. I am loving and kind toward myself and others.

2. I am cooperative.

3. I give and receive the support that is needed.

4. I am fully honest with myself and others.

5. I am independent.

6. I respect the choices of others.

7. I listen with an open heart.

8. I say “no” when I need to.

9. I ask for support when I need it.

10. I am sensitive and respectful of others.

11. I am clear and express my truth in a timely manner.

12. I respond to conflict gracefully, truthfully, and easily.

13. I remember that conflict is an opportunity to learn; I welcome reconciliation.

14. I am enriched by differences.

15. I am ethical.

Read more: Spirit, Inspiration, Self-Help

Adapted from Meditations on Everything Under the Sun, by Margo Adair (New Society Publishers, 2001). Copyright (c) 2001 by Margo Adair. Reprinted by permission of New Society Publishers.
Adapted from Meditations on Everything Under the Sun, by Margo Adair (New Society Publishers, 2001).

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Annie B. Bond

Annie is a renowned expert in non-toxic and green living. She was named one of the top 20 environmental leaders by Body and Soul Magazine and "the foremost expert on green living." - Body & Soul Magazine, 2009. Learn Annie's latest eco-friendly news on, a website dedicated to healthy and green living.

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Meditations on Everything Under the Sun

The dance of imagination, intuition, and now


+ add your own
3:32AM PDT on May 6, 2013

Thanks for sharing.

2:13PM PDT on Apr 9, 2013

thanks for these

5:13AM PDT on Mar 21, 2013

Great reminder:)

6:20AM PDT on Mar 18, 2013

Thank you

9:33AM PDT on Mar 17, 2013


11:12PM PST on Jan 21, 2013


5:38AM PST on Jan 16, 2013

We do need to learn in a relationship since people involved are different individuals

12:08AM PST on Jan 3, 2013

great reminder

4:00AM PST on Dec 23, 2012


3:56AM PST on Dec 23, 2012

Thank you :)

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Disclaimer: The views expressed above are solely those of the author and may not reflect those of
Care2, Inc., its employees or advertisers.

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