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Holistic Beauty

3 Things In Your Home That Could Be Aging You Prematurely

What if you could look and feel younger by simply making some small shifts in your home environment? Every day we're exposed to hundreds of untested chemicals---from additives in food to endocrine …

165 comments

5 Reasons You Can’t Lose Weight

Have you tried "everything" to lose weight but no amount of calorie counting and healthy eating is making the scale budge?  You're not alone.  This is the situation for many people, especially women o…

245 comments

20 Toxic Ingredients in Makeup & Body Care Products

Labels on cosmetics and body care products are a tough code to crack. The industry is so shockingly unregulated that it's usually impossible to trust the claims that manufacturers place on their produ…

64 comments

A 2-Ingredient Deodorant Recipe That WORKS!

I've been using this DIY deodorant for over a year now, and it's by far my favorite recipe. If you've made the switch -- or tried to make the switch -- from conventional deodorants to natural alter…

273 comments

8 Ways Eating Tomatoes Keeps You Young

When most people think of tomatoes they think of pasta and pizza, not necessarily their ability to keep people younger-looking and feeling. But tomatoes are an anti-aging superfood that deserves a pla…

247 comments

Is Your Bra Dangerous to Your Health?

“To Bra or Not to Bra?” That’s the question medical anthropologists Sydney Ross Singer and Soma Grismaijer, are asking. They’ve been studying the connection between bras and women’s health for twenty …

333 comments

14 Amazing Reasons to Love (and Eat) Grapefruit

Grapefruit is rarely mentioned as a superfood extraordinaire.  Nutrition authors rarely give it a place on their top foods lists.  Few people even consider grapefruit for its health-promoting properti…

212 comments

Certain Scents Trigger Weight Loss

Smelling your way thin may sound too good to be true but according to exciting research at Niigata University School of Medicine in Japan, certain scents trigger weight loss. According to the study pu…

213 comments

Oil Pulling Heals Gums & Whitens Teeth, Naturally

When I first read about oil-pulling, it set off just about every skeptic alarm bell in my brain. See, I'm a hippie, tried and true. I was raised by hippies and spent my childhood burning sage in dr…

438 comments

6 Ways to Sleep Your Way to Weight Loss

If you're trying to eat right and exercise to lose weight as part of your New Year's resolutions, now you can add sleep to your weight loss regime.  Research shows that you can sleep your way to a sli…

188 comments

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