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Healthy Dark Greens for Supper (video)

Healthy Dark Greens for Supper (video)

This video features an unusual, easy, and very healthy dish for vegans. Start with an assortment of greens of your choice. Sautée them with a mixture of olive oil, orange juice, soy sauce, mirin, and apple cider vinegar.

After a very few minutes of cooking put the greens out on a platter and sprinkle some pomegranate seeds over them.

As a side note, I am a pomegranate gourmand and was fascinated by the easy way shown to get the seeds out of the pomegranate.

Photo credit: Tammy Green

Related:
Beginner’s Guide to Green Smoothies
A Tale of Kale
Go Gorgeous Greens

Read more: All recipes, Appetizers & Snacks, Entrees, Food, Side Dishes, Vegan, Videos, Videos, , , , , , , ,

35 comments

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5:57AM PDT on Oct 9, 2010

Thanks

9:37AM PDT on Sep 26, 2010

Thank you! This looks so easy to put together and so healthy too!

6:13PM PDT on Sep 23, 2010

GREAT POST--- LOVE GREENS-will try this one!~ Thanks!

1:09PM PDT on Sep 22, 2010

thanks

7:48AM PDT on Sep 22, 2010

WATCH VIDEO!

4:59AM PDT on Sep 21, 2010

This sounds lovely for all of us green addicts! I will have to find a substitute for the ginger, if my daughter comes to lunch, as she hates ginger! She can't even smell it, without feeling nauseous! Trying to do the full motherly bit, I bought her ginger tablets for morning sickness when she was pregnant, to stave off the nausea and I nearly killed her off! I suppose the ginger is the key ingredient to get the special flavour in this recipe, but, well.. I am sure I will come up with something else! Thanks for the post Cris!

5:31PM PDT on Sep 20, 2010

How ironic. I had turnip greens for dinner.

2:50PM PDT on Sep 20, 2010

lovely recipe but I would suggest checking out the recent information on agave syrup. not as healthy as we've been led to believe!

1:19PM PDT on Sep 20, 2010

Thanks for the article

12:36PM PDT on Sep 20, 2010

We love greens at our house. I just planted our first sowing of winter greens and we're looking forward to luscious platefuls of chard and mustard greens in a month or two.

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