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Loading...Healthy Dark Greens for Supper (video)
- Cris Popenoe
- September 18, 2010
- 8:00 am
- 36 comments
This video features an unusual, easy, and very healthy dish for vegans. Start with an assortment of greens of your choice. Sautée them with a mixture of olive oil, orange juice, soy sauce, mirin, and apple cider vinegar.
After a very few minutes of cooking put the greens out on a platter and sprinkle some pomegranate seeds over them.
As a side note, I am a pomegranate gourmand and was fascinated by the easy way shown to get the seeds out of the pomegranate.
Dark Leafy Greens Recipe at 5min.com
Photo credit: Tammy Green
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Go Gorgeous Greens
Read more: All recipes, Appetizers & Snacks, Entrees, Food, Side Dishes, Vegan, Videos, Videos, bok choy, green vegetables, kale, leafy greens, pomegranates, recipe, Terry Walters, watercress
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people are talking
Thanks for sharing.
Congrats! I knew you could do it.
thanks.
good info -- thanks ....
Clinical studies have found that casein, a protein in all dairy products, blocks the absorption of a…
36 comments
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Thank you! This looks so easy to put together and so healthy too!
GREAT POST--- LOVE GREENS-will try this one!~ Thanks!
thanks
WATCH VIDEO!
This sounds lovely for all of us green addicts! I will have to find a substitute for the ginger, if my daughter comes to lunch, as she hates ginger! She can't even smell it, without feeling nauseous! Trying to do the full motherly bit, I bought her ginger tablets for morning sickness when she was pregnant, to stave off the nausea and I nearly killed her off! I suppose the ginger is the key ingredient to get the special flavour in this recipe, but, well.. I am sure I will come up with something else! Thanks for the post Cris!
How ironic. I had turnip greens for dinner.
lovely recipe but I would suggest checking out the recent information on agave syrup. not as healthy as we've been led to believe!
Thanks for the article
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