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Healthy Dark Greens for Supper (video)

This video features an unusual, easy, and very healthy dish for vegans. Start with an assortment of greens of your choice. Sautée them with a mixture of olive oil, orange juice, soy sauce, mirin, and apple cider vinegar.

After a very few minutes of cooking put the greens out on a platter and sprinkle some pomegranate seeds over them.

As a side note, I am a pomegranate gourmand and was fascinated by the easy way shown to get the seeds out of the pomegranate.

Photo credit: Tammy Green

Related:
Beginner’s Guide to Green Smoothies
A Tale of Kale
Go Gorgeous Greens

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37 comments

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10:39AM PDT on Sep 20, 2013

Cool.

4:00PM PDT on Mar 21, 2013

ty

5:57AM PDT on Oct 9, 2010

Thanks

9:37AM PDT on Sep 26, 2010

Thank you! This looks so easy to put together and so healthy too!

6:13PM PDT on Sep 23, 2010

GREAT POST--- LOVE GREENS-will try this one!~ Thanks!

1:09PM PDT on Sep 22, 2010

thanks

7:48AM PDT on Sep 22, 2010

WATCH VIDEO!

4:59AM PDT on Sep 21, 2010

This sounds lovely for all of us green addicts! I will have to find a substitute for the ginger, if my daughter comes to lunch, as she hates ginger! She can't even smell it, without feeling nauseous! Trying to do the full motherly bit, I bought her ginger tablets for morning sickness when she was pregnant, to stave off the nausea and I nearly killed her off! I suppose the ginger is the key ingredient to get the special flavour in this recipe, but, well.. I am sure I will come up with something else! Thanks for the post Cris!

5:31PM PDT on Sep 20, 2010

How ironic. I had turnip greens for dinner.

2:50PM PDT on Sep 20, 2010

lovely recipe but I would suggest checking out the recent information on agave syrup. not as healthy as we've been led to believe!

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