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Healthy Apricot Ginger Cake

Healthy Apricot Ginger Cake

Don’t be scared off by what I’m about to say about this recipe: it’s gluten-free. If you’re sensitive to wheat, I know you’ll continue reading, but even if you love baking with flour, I urge you to consider this recipe. Not only is it gluten-free, but vegan, wholesome and delicious as well. What’s not to love? The recipe comes courtesy of The Food Intolerance Bible (Conari Press, 2008).

2 cups pitted organic dates, chopped into small pieces
1 1/4 cups water
2/3 cups organic rice flour
1/2 cup organic tapioca flour
3 teaspoons gluten-free baking powder
2 teaspoons organic ground ginger
1 teaspoon organic ground mixed spice
3 1/2 cups dried organic apricots, chopped into small pieces
1/2 cup organic ground almonds
1/3 cup organic prune, peach or apricot juice (or any suitable combination you enjoy)

1. Preheat the oven to 350F degrees. Line a 2-pound loaf pan with parchment or natural wax paper.
2. Put the dates in a small pan with the water. Bring to a boil, cook for a couple of minutes and remove from the heat. Sieve the flours, baking powder and spices into a bowl and mix in the apricots and almonds.
3. Stir in the wet date mixture and teh fruit juice and spoon mixture into teh prepared pan.
4. Bake for about 45 minutes or until a tester inserted in teh middle comes out clean.
5. Leave the cake to cool in the pan, then transfer to a wire rack and remove the wax paper. Serve the cake in slices.

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Melissa Breyer

Melissa Breyer is a writer and editor with a background in sustainable living, specializing in food, science and design. She is the co-author of True Food (National Geographic) and has edited and written for regional and international books and periodicals, including The New York Times Magazine. Melissa lives in Brooklyn, NY.

17 comments

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3:52AM PDT on May 3, 2013

Could have called it Apricot Date Almond Ginger Rice cake, but doesn't have the same ring to it.

3:38AM PDT on May 3, 2013

thanks for sharing

2:50PM PDT on May 2, 2013

Thanks

1:19PM PDT on May 2, 2013

Sounds good.Thanks for sharing

1:53AM PDT on May 2, 2013

Looks yummy. Thanks for sharing.

7:43PM PDT on May 1, 2013

Thanks

2:40PM PDT on May 1, 2013

Must try. Thank you.

9:25AM PST on Feb 13, 2013

Sounds great! Thanks for the recipe.

1:32AM PST on Feb 2, 2012

Sounds great!
Thank you

4:46AM PST on Jan 16, 2012

Thanks for the article.

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