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5 Healthy Green Smoothie Recipes

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Green Monster Smoothie

4. Green Monster Smoothie

This recipe is a little bit more green-tasting than the rest of these smoothies, but if you’re ready to up the green ante, this is a great way to start!


  • 1 Haas avocado, peeled, pitted, and chopped
  • 1 apple, chopped and cored
  • 1/2 cup kale, ribs removed and chopped
  • 1/2 cup shredded carrots
  • Juice of 1 lemon
  • 1-2 tablespoons of fresh ginger, chopped
  • 1/4 cup frozen mango or pineapple
  • 5 ice cubes
  • 2 cups water


  1. Blend. Blend. Give your blender a break, then blend some more. Take another break and blend one more time for good measure. Drink!

Next>> Chocolate Chipotle Green Smoothie

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Read more: Drinks, Eating for Health, Food, Raw, Vegan, Vegetarian, , , , ,

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Becky Striepe

Becky Striepe is a freelance writer and vegan crafter living in Atlanta, Georgia. Her life’s mission is to make green crafting and vegan food accessible to everyone! Like this article? You can follow Becky on Twitter or find her on Facebook!


+ add your own
9:21PM PDT on Sep 10, 2013

Thanks :)

3:54PM PDT on Sep 1, 2013

I prefer the green ones, banana free.

3:42PM PDT on Aug 29, 2013

THank you

7:38AM PDT on Aug 29, 2013


2:41AM PDT on Aug 28, 2013

Thank you :)

3:49AM PDT on Aug 27, 2013

Thanks for the article.

4:59PM PDT on Aug 23, 2013

Sounds good. Thanks Becky.

6:51AM PDT on Aug 23, 2013


2:19AM PDT on Aug 23, 2013

Never got into this, sounds awful..

11:23PM PDT on Aug 22, 2013

Righteous! Thank you

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