START A PETITION 27,000,000 members: the world's largest community for good
START A PETITION
x

Mental Wellness

How Deleting That Calorie-Counting App Made Me a Happier Person

For every sound piece of fitness advice that exists in the world, it seems there are 10 lousy ones. The most notable idea thrown at those interested in weight or body fat loss is “calories-in, calorie…

67 comments

5 Tips to Help You Live in the Present Moment

It seems as if more and more people are talking about the importance of staying “present” these days. For the longest time, I really didn’t have any idea what that meant. Of course I’m present! I’m…

67 comments

5 Ways to Instill Optimism in Our Children

When surveyed, most parents agree that our children’s wellbeing is very important to us. And one of the best ways to do this is to teach and model optimism for our children. We may be concerned tha…

39 comments

The Science of Happiness (Infographic)

Happiness: a state or emotion that can either be a daily enjoyment or an elusive beast. However complicated we make happiness out to be, the science behind what is going on while you are happy can be …

185 comments

4 Ways to Fit Fitness into Your Busy Life

Exercise isn’t all that time consuming. It only takes 4 to 10 hours a week, depending on your fitness level. However, for those of us with hectic schedules, it can be a challenge to prioritize those h…

189 comments

5 Ways to Teach Kids How to Meditate

Children are not immune to problems we often associate with adulthood. Meditation is recognized as a good way for adults to reduce stress, improve focus and many other benefits, but this is also becom…

58 comments

Is the 9-to-5 Workweek Obsolete?

They made a movie about it. Freeways and highways were built around it. Most people lived it. The 9-to-5 workweek was and still is an industry standard. But a new CareerBuilder survey found that nearl…

200 comments

Clearing Emotional Reactions as You Go

Are you feeling the speedup of change? Many are. The accelerating pace of the speedup produces an emotional energy, which sometimes can feel like riding a wave but at other times feels like being toss…

93 comments

10 Ways to Feel Good Naturally (Infographic)

Although happiness is contagious, it's hard to make others feel good if you don't feel good. Happiness doesn't have to be a looming goal or destination, but rather a day-by-day simple switch. The litt…

56 comments

4 Home Remedies For Restless Legs

When I was pregnant with my first child I had my first bout of restless legs. I felt like a marionette puppet whose strings were being pulled and had no choice but to move. This condition was de…

702 comments

people are talking

I don't use mayo; and please,, stop the bullying of any kind... Let vegans have their vegan mayo;…

They have editors???? The way some speak & spell, I didn't think they had editors.

site feedback

ONSITE FEEDBACK FORM

Problem on this page? Briefly let us know what isn't working for you and we'll try to make it right!