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6 Tips for a Healthy, Serene Holiday

6 Tips for a Healthy, Serene Holiday

Here is a collection of helpful holiday tips, from the top 20 immune boosters that can help to keep you and your family healthy this holiday season to an ancient Chinese secret for sleeping more restfully. We’ve included two luxurious–but simple–bath formulas to improve your mood and your energy level (and they smell divine), some help for those of us who get bogged down in the striving for perfection (wouldn’t that be most of us?), and a fun quiz that can tell you what holiday activities are best for your personality type.

It’s all right here:

Top 20 Immune Boosters

Chinese Wisdom for Better Sleep

What Holiday Activities Are Best for Your Type? Quiz

Jolly Holiday Bath

Soothing and Rejuvenating Holiday Bath

Transcend the Need for Perfection This Holiday Season

Read more: Health, Mental Wellness

Collected by the Care2 Staff.

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Annie B. Bond

Annie is a renowned expert in non-toxic and green living. She was named one of the top 20 environmental leaders by Body and Soul Magazine and "the foremost expert on green living." - Body & Soul Magazine, 2009. Learn Annie's latest eco-friendly news on anniebbond.com, a website dedicated to healthy and green living.

52 comments

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7:20AM PDT on Apr 12, 2013

ty

5:14AM PDT on Mar 19, 2013

ty

5:05AM PDT on Mar 10, 2013

Great article. I never get stressed about the holidays. If other people didn't get stressed about the holidays, they'd enjoy them more.

2:30AM PST on Dec 21, 2012

Helpful info, thanks!

12:13PM PST on Dec 20, 2012

noted

2:52AM PST on Dec 14, 2012

Thanks for information!

1:35PM PST on Nov 30, 2012

good reminders

5:15PM PST on Nov 26, 2012

Thanks

4:46AM PST on Nov 26, 2012

Great tips .

7:39AM PST on Nov 25, 2012

thanks

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Disclaimer: The views expressed above are solely those of the author and may not reflect those of
Care2, Inc., its employees or advertisers.

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