http://www.care2.com/greenliving/healthy-serene-holiday-6-tips.html
Six Tips for a Healthy, Serene Holiday
Collected by the Care2 Staff.
Here is a collection of helpful holiday tips, from the top 20 immune boosters that can help to keep you and your family healthy this holiday season to an ancient Chinese secret for sleeping more restfully. We’ve included two luxurious–but simple–bath formulas to improve your mood and your energy level (and they smell divine), some help for those of us who get bogged down in the striving for perfection (wouldn’t that be most of us?), and a fun quiz that can tell you what holiday activities are best for your personality type.
It’s all right here:
Chinese Wisdom for Better Sleep
What Holiday Activities Are Best for Your Type? Quiz
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