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Healthy Strawberry Banana Popsicles

  • June 19, 2014
  • 8:00 am
Healthy Strawberry Banana Popsicles

YIELD 8 servings


4 cups coconut water
2 cups fresh or frozen strawberries
1/2 large banana
1/4 cup maple syrup


1. In a blender, blend coconut water with strawberries, banana and maple syrup until smooth. You can choose to leave some fruit chunks in this mixture if you’d like.

2. Pour the mixture into the popsicle mold. If your mold has slots for sticks, you can insert these before freezing, if not, freeze for about 2 hours, until slightly hard and then put the popsicle stick in the middle. Continue to freeze until firm—overnight is suggested.

Recipe and photography by McKel Hill, MS, RD, LDN. This recipe originally appeared as Healthy Strawberry Banana Popsicles on

For more healthy popsicle recipes on, check out the following:

Healthy Coconut Banana Popsicles

Healthy Pineapple and Mango Popsicles

Healthy Coconut Blueberry Popsicles

Read more: Desserts, Eating for Health, Uncategorized, , , , , ,

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+ add your own
12:41AM PDT on Oct 3, 2014

Thank you!

4:55PM PDT on Aug 20, 2014

Easy to make.

6:15AM PDT on Jul 6, 2014

no, thanks

8:57PM PDT on Jul 4, 2014

I could use one about now!

2:54AM PDT on Jul 3, 2014

thank you for sharing

6:28PM PDT on Jul 2, 2014


5:46PM PDT on Jun 29, 2014

Sounds good to me...

8:40AM PDT on Jun 28, 2014

noted, thank you.

7:47PM PDT on Jun 26, 2014


10:08AM PDT on Jun 26, 2014

Thank you :)

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