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Healthy Strawberry Banana Popsicles

  • June 19, 2014
  • 8:00 am
Healthy Strawberry Banana Popsicles

YIELD 8 servings

Ingredients

4 cups coconut water
2 cups fresh or frozen strawberries
1/2 large banana
1/4 cup maple syrup

Instructions

1. In a blender, blend coconut water with strawberries, banana and maple syrup until smooth. You can choose to leave some fruit chunks in this mixture if you’d like.

2. Pour the mixture into the popsicle mold. If your mold has slots for sticks, you can insert these before freezing, if not, freeze for about 2 hours, until slightly hard and then put the popsicle stick in the middle. Continue to freeze until firm—overnight is suggested.

Recipe and photography by McKel Hill, MS, RD, LDN. This recipe originally appeared as Healthy Strawberry Banana Popsicles on Relish.com.


For more healthy popsicle recipes on relish.com, check out the following:

Healthy Coconut Banana Popsicles

Healthy Pineapple and Mango Popsicles

Healthy Coconut Blueberry Popsicles

Read more: Desserts, Eating for Health, Uncategorized, , , , , ,

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Relish

Offering more than 14,000 recipes plus features and DIYs on cooking, dining and entertaining, Relish.com celebrates America's love of food. We are all about honoring cooking traditions while exploring new trends and ideas, which is why millions of people turn to both Relish.com and Relish Magazine for special occasion recipes, quick and easy weeknight suppers and culinary adventures. You can find Relish on Pinterest , Facebook and Twitter.

76 comments

+ add your own
4:55PM PDT on Aug 20, 2014

Easy to make.
Thanks.

6:15AM PDT on Jul 6, 2014

no, thanks

8:57PM PDT on Jul 4, 2014

I could use one about now!

2:54AM PDT on Jul 3, 2014

thank you for sharing

6:28PM PDT on Jul 2, 2014

Yum!

5:46PM PDT on Jun 29, 2014

Sounds good to me...

8:40AM PDT on Jun 28, 2014

noted, thank you.

7:47PM PDT on Jun 26, 2014

ty

10:08AM PDT on Jun 26, 2014

Thank you :)

6:25AM PDT on Jun 26, 2014

Sounds yummy

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