START A PETITION 27,000,000 members: the world's largest community for good
START A PETITION
x

Heart & Vascular Disease

Lifting Weights for Toning vs. Bulking

If you're someone who engages in strength training, it only makes sense to consider what you ultimately want to achieve as you push yourself at the gym. One thing I learned from my early weight liftin…

66 comments

In Praise of Yogurt

While yogurt is perhaps the most widely-known and used fermented food in North America and parts of Europe, the yogurt fad is not a new one. We have been obsessed with yogurt for thousands of years. …

85 comments

Impotence Linked to Undiagnosed Diabetes and Heart Disease

If youíre male and suffering from erectile dysfunction (ED), you might want to look beyond the little blue pill to find the solution. Erectile dysfunction is described as ďthe inability to achieve or …

44 comments

6 Incredible Reasons to Get More Massages

While regular massages may feel extravagant and†indulgent, they are an excellent tool for maintaining a healthy lifestyle. Here are 6 excellent reasons to justify your next deep tissue appointment. …

134 comments

9 Ways Climate Change is Making Us Sick

And five ways we can protect ourselves... Yes, climate change is causing hurricanes, droughts and making sea level rise. But it's also making us sick. Illnesses related to a warming planet are on t…

75 comments

Are You Aging Faster Than You Think?

In our youth-obsessed world, the thought of aging quickly probably scares more than a few people. And, according to new research published in the Proceedings of the National Academy of Sciences of the…

120 comments

Could Kale be Poisoning You?

Who doesnít love kale? Itís probably ranks as one of the most-loved vegetables on the planet. Letís face it: kale is a superstar in the vegetable kingdom. And for good reason: steamed kale has been sh…

186 comments

Study Finds Sweetened Beverages Kill Over 184,000 People Annually

A shocking new study published in the medical journal Circulation found that the consumption of sugar-sweetened beverages is literally killing us. Because sugar-sweetened drinks are so prevalent in ou…

137 comments

The Overlooked Nutrient for Bone and Heart Health

Most people know that calcium is needed for strong bones and that magnesium is essential to a healthy heart, but few people consider the importance of vitamin K2. Actually, few people have even heard …

114 comments

The Food That Cuts Your Risk of Premature Death by 20 Percent

Hereís some news to go nuts about. Exciting research found that simply adding one type of food to your diet could drastically slash your risk of dying. According to the study published in the New Engl…

164 comments

people are talking

i don't recall hearing about a selenium connection before

Guys you have to take heed and eat more of these goodies to help protect yourselves from this form o…

In the 80's I was slim and I played Tetris, was that the reason??

site feedback

ONSITE FEEDBACK FORM

Problem on this page? Briefly let us know what isn't working for you and we'll try to make it right!