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Height is a Factor in These 5 Diseases

Height is a Factor in These 5 Diseases

My husband and I differ in height by 13 inches, and while I lament the challenges of being shorter, he reassures me that being taller is not always a picnic.  The reality is that there are benefits as well as disadvantages linked to body height. According to medical researchers, these benefits and disadvantages are also evident in disease risk.

Cancer plagues a larger number of tall women, considering the average height of American women is 5 feet, 3 inches. Researchers with the Collaborative Group on Epidemiological Studies of Ovarian Cancer assessed 47 studies conducted in 14 countries that involved 25,157 women with ovarian cancer and 81,311 women without ovarian cancer. The researchers found a significant increase in relative risk of ovarian cancer per 5 centimetres (2 inches) increase in height. The researchers also determined that the risk did not vary depending on other studied factors, such as “age, year of birth, education, age at menarche, parity, menopausal status, smoking, alcohol consumption, having had a hysterectomy, having first degree relatives with ovarian or breast cancer, using oral contraceptives, or using menopausal hormone therapy.”

Other studies found that being tall was associated with risk of many cancers, including cancers of the thyroid, rectum, kidney, endometrium, colorectum, colon, ovary, and breast, and with multiple myeloma and melanoma.

Shorter women and men are more susceptible to heart disease and researchers have suggested that individuals of smaller stature may have smaller coronary arteries and artery diameters that could contribute to blockages and build-up introduced through poor nutrition and environmental factors.  Stroke is also more common among shorter-than-average men, based on an Israeli study of 364 men who died of strokes.  The study found a clear significant pattern of declining stroke mortality with increasing body height.

Before the tall men breathe a sigh of relief, they are more likely to face aggressive prostate cancer, based on an average male height of 5 feet, 10 inches. Fortunately, they are less susceptible to developing Alzheimer’s disease. Men over five feet, ten inches tall had a 59 percent lower risk for developing Alzheimer’s than men under five feet, six inches.

Regardless of your stature and genes, there are numerous environmental and lifestyle factors that can influence the development of disease.  Nutrition is a significant factor, especially from infancy as the food you eat plays a critical role in our development.  Your decisions to smoke, drink alcohol, use toxic products or live and work in polluted areas will also affect your health.

Knowing the potential risks for disease is important so you can make conscious choices to pre-empt problems later in life.  You may not be able to control how tall you grow but a healthy diet, good stress management, exercise, clean air and water, and a loving environment will all help you be healthy at any height.

Related:
10 Cancer-Fighting Foods
Natural Ways to Reduce Your Stroke Risk

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Read more: Health, Alzheimer's, Angina, Cancer, Eating for Health, General Health, Healthy Aging, Heart & Vascular Disease, Michelle Schoffro Cook, , , , , , , , , , , , , , ,

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Michelle Schoffro Cook

Michelle Schoffro Cook, MSc, RNCP, ROHP, DNM, PhD is an international best-selling and 17-time book author and board-certified doctor of natural medicine, whose works include: 60 Seconds to Slim, Weekend Wonder Detox, Healing Recipes, The Vitality Diet, Allergy-Proof, Arthritis-Proof, Total Body Detox, The Life Force Diet, The Ultimate pH Solution, The 4-Week Ultimate Body Detox Plan, and the upcoming book The Probiotic Promise. Subscribe to her free e-magazine World's Healthiest News at WorldsHealthiestDiet.com to receive monthly health news, tips, recipes and more. Follow her on Twitter @mschoffrocook and Facebook.

119 comments

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5:43AM PDT on Jul 4, 2014

Thank you :)

1:48PM PDT on Jun 30, 2014

I will let my son read this. He is not as tall as his friends are and he is very concerned about this...though he is only 14. I said there are many factors involved here. On my side of the family I have both short and tall members and on my husband they are mostly right in the middle to tall. So anything is possible. Plus, I told him he still has a ways to go, so there is no sense in worrying about spilled milk before he even gets the glass out of the cabinet yet!!! But this article will ease his mind about not being a "tall guy" I'm thinking!!

8:15AM PDT on Jun 30, 2014

noted

11:26AM PDT on Jun 29, 2014

This is very interesting. I am part of a gigantic family on both my mother's and father's side. I am not exaggerating when I say hundreds of cousins. All of the women have been vertically challenged: 60" to 64". There was no breast cancer in our extended family until a 2nd cousin was diagnosed. Height: 70". I have forwarded this on.

6:31AM PDT on Jun 29, 2014

Thank you :)

5:57AM PDT on Jun 26, 2014



4:46AM PDT on Jun 26, 2014

Thanks

12:05PM PDT on Jun 25, 2014

Thank you :)

3:06PM PDT on Jun 24, 2014

Height is very much related to testosterone levels (yes, women have testosterone too, just not as much as men). Testosterone also contributes to inflammation and inflammatory diseases (see the article on this in Melvin Konner's Tangled Wing) and cancer is strongly connected to inflammation. QED.

9:18AM PDT on Jun 24, 2014

Thanks

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Disclaimer: The views expressed above are solely those of the author and may not reflect those of
Care2, Inc., its employees or advertisers.

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