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Holidays

Dr. Martin Luther King Jr.’s Unfinished Dream

At the time of his death, Dr. Martin Luther King Jr.'s work had expanded beyond desegregation and new voting rights for black citizens to what he called "a new phase" of the civil rights movement: eco…

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Martin Luther King, Jr.: ‘All Life is Interrelated.’

Dr. Martin Luther King, Jr. remains deeply etched in history for his indisputable achievements in the fight for basic human rights and universal equality. Time and time again, Dr. King maintained that…

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Gluten-Free Eggplant Parmesan

Who says you need all the breading to make a great-tasting eggplant parmesan? Cut the eggplant in thick slices, which makes for a delicious casserole with an Italian flair. 8 slices eggplant, cut i…

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5 Garden Goals for the New Year

While most of us are still recovering from the holidays; still putting away decorations, and deciding what to do with all the unwanted mail we received, you might actually be happy about the gardening…

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The Case for Slowing Down in 2015

2015 is here and you’re as busy as ever. Being busy is a great thing, but, it can be incredibly stressful, which taxes your body and your health over time. Instead of trying to force more stress onto …

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6 Nature-Themed Resolutions Worth Making

I'll admit it: I'm not a fan of making New Year's resolutions, partly because they're so easy to forget or to break once life gets busy. But resolutions are that much easier to keep when they're good …

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Hangover Survival Guide: 8 Strategies

Before you start in on the champagne, get prepared with these strategies to keep the morning-after hangover at bay. Before: Chug, chug, chug! Start early and keep knocking it back all night—we'…

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10 Worst New Year’s Resolutions (And How to Make Them Work)

New Year's resolutions have been around a long time. Some of us make them half-heartedly, some of us do it with great purpose. Few of us actually achieve our goals by the end of the year. Maybe it's b…

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The Secret to Achieving Your New Year’s Resolutions (Infographic)

Is your New Year's resolution to drink less beer, or to hit the gym more? You're definitely not alone. Check out the top New Year's resolutions of both men and women, and learn the proven strategy to …

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How to Quit Smoking, Naturally

With the winter holidays in full swing, the days are flying by and we're coming to the end of another year. Please cue the resolution reports and the end-of-year wrap-ups, and ready yourself for the d…

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Love that extra hour of sleep in the fall, but spring is the pits.

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