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Homemade Tiger Balm

posted by Annie B. Bond Oct 9, 2002 8:28 am
Homemade Tiger Balm
4 comments

Adapted from A Thai Herbal, by C. Pierce Salguero (Findhorn Press, 2003).

In most modern cities in Thailand today, traditional cosmetic recipes enjoy more popularity than the latest brand-name items.

People there easily see the benefits of using homemade natural remedies instead of the mass-produced chemical alternatives. Herbs are commonly used cosmetically for their natural tonifying, rejuvenative, and antibacterial properties, and the people in Thailand seem to understand this in a way that many Westerners don’t.

A favorite topical application for soothing sore muscles, Tiger Balm is also great for colds, congestion, and sinusitis, when applied to the chest and throat. Try out this pure and totally natural recipe:

Ingredients
10 drops essential oil of peppermint
10 drops essential oil of eucalyptus
5 drops essential oil of clove
60 ml extra-virgin olive oil or coconut oil
15 g beeswax

Heat olive oil and beeswax in a double-boiler over low heat. Stir until wax is melted. Remove from heat. Stir in essential oils, and pour into small glass or metal containers to cool.

Note that commercial Tiger Balm is available in several strengths, and that you may adjust quantities of essential oils in this recipe. This recipe calls for essential oils, but extremely strong decoctions of fresh herbs may be used as well by following the directions here:

Combine fresh herbs in a pan with a pint of water; boil to reduce water. Strain. Combine liquid with oil and wax, and continue cooking over low heat until water has evaporated, making sure not to boil the oil. Remove from heat and cool in glass or metal container.

More on Natural Remedies (323 articles available)
More from Annie B. Bond (3247 articles available)

4 comments

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4 comments

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4 comments add your comment
Gail C.
  • Gail C. says
  • Sep 29, 2009 9:00 AM

To THOMAS S [jun 29, '09]: Did anyone let you know what would make the balm have "ultra strength", or increase the heat? Please comment on it, if so.

Thanks

Thomas S.

tiger balm, awesome. I normally use the ultra strengh. can u suggest which ingredient would increase the heating and soreness relief or combo thereof. for the strongest effect possible. thank you again. good stuff.

Sue M.
  • Sue M. says
  • Jul 25, 2008 4:54 PM

lable on the tiger balm shows menthol, which is actually a different plant but the active ingredient is similar. Be careful with eucalyptus oil, a relatively small amount ingested can kill.

Mary T.
  • Mary T. says
  • Jan 19, 2008 1:32 PM

Gotta save this for later. :) Thanks.

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  • Excerpt: [...] has me excited, Homemade Tiger Balm! - http://www.care2.com/greenliving/homemade-tiger-balm.html I’m gonna try this. Cooking that stuff up probably ensures you’ll ...
  • Blog: Tiger Balm - Don’t leave home without it | You Go Thai
  • Tracked: Feb 2, 2009 10:32 am

Adapted from A Thai Herbal, by C. Pierce Salguero (Findhorn Press, 2003). Copyright (c) C. Pierce Salguero. Reprinted by permission of Lantern Books.

Disclaimer: Care2.com does not warrant and shall have no liability for information provided in this newsletter or on Care2.com. Each individual person, fabric, or material may react differently to a particular suggested use. It is recommended that before you begin to use any formula, you read the directions carefully and test it first. Should you have any health care-related questions or concerns, please call or see your physician or other health care provider.

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