The flavors of sweet honeydew, tart lime, and juicy red grapes combine in this smooth summer drink.
A refreshing change of pace from sodas and iced tea! Citrus fruits are rich in vitamin C and other healthful nutrients such as glutathione.
1 small honeydew melon
½ cup seedless red grapes
½ cup freshly squeezed lime juice
½ cup honey
2 cups sparkling water
1. Cut melon in half, scoop out seeds, peel, and cut into 1-inch cubes. Wash grapes well and remove stems. Freeze melon and grapes for one hour.
2. Combine frozen melon and grapes with lime juice and honey in a blender. Puree until smooth, adding water as needed. Serve immediately.
Adapted from Meals that Heal, by Lisa Turner. Copyright (c) 1996 by Lisa Turner.
Adapted from Meals that Heal, by Lisa Turner (Healing Arts Press, 1996).