START A PETITION 27,000,000 members: the world's largest community for good

How to Avoid Information Pornography

How to Avoid Information Pornography

You’ll cut back and forth between lanes on the freeway to save a minute or two from your commute. You’ll analyze and obsess over choosing the shortest and fastest checkout line at your grocery store.  And you probably even reply to emails while on conference calls. You do all of these things and more while telling yourself you need to use your other 8 hours as efficiently as possible. But there’s a HUGE difference between using your time productively and investing your time effectively.

Some activities are clear cut. Watching the same Seinfeld episode for the 15th time or playing online poker provides little growth or substance beyond adding entertainment and levity to the day, but what about all of those activities that trick us into thinking we’re using our time smartly when we’re really just wasting time?

One of the most egregious of these time and life suckers is information pornography. Information pornography is information in the form of books, magazines, newspapers, TV shows, and yes, even (and by some accounts, especially) websites and blogs that entice and promise us a good time, but in the end, just leave us feeling empty and used.

Information pornography has been around for years, but I’ve had to think a great deal about it since my post on Michael Jackson’s death. There were several readers who were offended by what I wrote. My point in that column was to question what’s meaningful and important and not to get sucked into what the media thinks is important. Breaking news isn’t the same thing as important, useful, or even relevant news.

Likewise, you (me, too) need to erect better barriers against information pornography. Be honest; you’re addicted to information. You must have the latest news, read the newest books, and peruse the most recent blog posts.

For a time, I was spending a great deal of time on productivity blogs (how’s that for an oxymoron?!). I love reading and learning about how to be more productive, but I found that I was spending a little too much time reading about productivity and not enough time doing anything else.

One of my favorite bloggers is Merlin Mann of 43folders. At one point it was a productivity blog, but after some soul searching, he too recognized the irony. Merlin has since shifted his focus away from productivity for productivity’s sake and now encourages 43folders’ readers to actually DO something.

So don’t make the same mistake I did. Create an information barrier. Don’t read this blog or anything else just because it’s in front of you. Really question why you’re reading, watching, or listening.

Here are three questions to ask yourself:

1. What’s the purpose? Unless you’re reading fiction for entertainment, there should be some goal for reading. What do you hope to learn? Ask that question up front — before you dig in — to set your expectations.

2. Am I satisfied? While reading, listening, or watching, continue to evaluate whether your needs are being met. If not, cut your losses and move on to something else.

3. What do I need to do now? This is one of the most important questions you can ask yourself. What action do you need to take now that you have this information? Remember, unless you’re reading/listening/watching for pleasure, there should be some tangible result. Is there an action you need to take? A change of behavior? Even if the information only produces a change in thought, by asking yourself this question you will hone in on the payoff from the information.

Information pornography is lurking everywhere — it’s not conveniently wrapped in a brown paper bag and, unfortunately, you often don’t know it when you see it. But once you get better at filtering the important from the immediate, you’ll have more time to invest in yourself and create something.

(Breaking News image by joce01_yCC 2.0)

Are you ready to create more money, time, energy, and passion in your life? Learn how to live your best life now with these free resources:

Get the “Achieving Peak Performance” ebook and video now!
(free for a limited time)

You can also join a community of passionate people at Richer Life who want to achieve more in life and at work. With your free membership, you can participate in conversations I have with experts, celebrities, authors, and thought leaders that are laser-focused on practical ways to drive more money, motivation, and meaning into your life. Take the first step toward creating a better life by joining Richer Life for free now!

Read more: Do Good, Mental Wellness, Self-Help

have you shared this story yet?

go ahead, give it a little love

Robert Pagliarini

Robert Pagliarini is obsessed with improvement, making the most of his time and energy, and inspiring others to live life to the fullest by radically changing the way they invest their time and energy. He is the founder of, a community of passionate people who want to learn and achieve more in life and at work and the co-founder of The Band of Brothers Foundation, a non-profit helping kids around the world.


+ add your own
12:03PM PDT on Apr 24, 2012


7:41AM PST on Nov 16, 2011

Thank you! A very good time-management article!

3:42PM PST on Nov 12, 2011

Judith has a great point, not all fiction is the same. But I get the author's point, there certainly is so much junk news out there. And the saddest thing is that so many people buy into it. I think a lot about the whole entertainment news business, which is usually just gossip about public figures. I don't even watch the news anymore, haven't for years, I'd rather read a newspaper where I find something truly important but usually just search for it online and discuss it with others.

3:14AM PDT on Nov 3, 2011

Legendary newsman Fred Friendly a wonderful man from N.Y.C. was the last of the true news men to really produce a actual news media.
Then they the network C.E.O.'s decided news had to make money not just inform.
That was the end of journalism as it existed from its beginning.
Now its Lindsey Lohan crapola.or Paaris Hilton drama.
It's called junk entertainment news costs nothing compared to producing a real program so we have round the clock junk news worthless clap-trap to fill up dead airspace and cable charges us a fortune for it.
Rotten deal anyway you slice it.

1:59PM PDT on Nov 2, 2011

Oh, right on! I remember how the news was full of the OJ Simpson trial when I went to India. When I came back 3 months later, it was all the same news. That really taught me a lesson about the information out there.

10:40AM PDT on Nov 2, 2011


3:16AM PDT on Nov 2, 2011


11:11PM PDT on Nov 1, 2011

long, long time ago i decided that no news, indeed, is good news. when i saw a headline in the store saying "Katrina closed all schools..." i was wondering if the schoolboard was on strike..

yes, that's going too far the other way, but i rarely want to see anything pegged as "news".

i have other ways i can waste my time and get depressed.

8:38PM PDT on Nov 1, 2011

Good points.

7:10PM PDT on Nov 1, 2011

There is much truth to this story.

We need to evaluate how much time of day we spend reading/ viewing information we really don't need.

Only recently I discovered I was spending hours daily reading the newspaper.

I walked with it wherever I went and being a former journalist,I felt it incumbent upon me to read an article in its entirety.

I am now learning to scan the barrage of information and CHOOSE what I should and should not read.

But I must confess.

I still spend too much of my life reading what is classified as 'news'.

add your comment

Disclaimer: The views expressed above are solely those of the author and may not reflect those of
Care2, Inc., its employees or advertisers.

people are talking

Loved this post! Loved the blue ones and I'd love to find a veiled lady in person. There are also In…

If it hurts, don't use it. Pain doesn't teach anything positive.

Creative thinking and experimentation, but I will stick with eggs.



Select names from your address book   |   Help

We hate spam. We do not sell or share the email addresses you provide.

site feedback


Problem on this page? Briefly let us know what isn't working for you and we'll try to make it right!