How to Avoid the Deadly Impacts of Sitting (Video)

Sitting at a desk job means you are twice as likely to develop cardiovascular disease. That’s a giant risk from an unlikely suspect: your computer chair. The secret to avoiding scary sitting-related health impacts isn’t quitting your day job and becoming a personal trainer. The key is posture. Watch this video to find out what to do with your back, your body and your work-breaks to make sure you stay healthy.

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101 comments

William C
William C3 months ago

Thanks.

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Rachel L.
Rachel -11 months ago

Tyfs!

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Rachel L.
Rachel -11 months ago

Good to keep in mind.

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Jeanne Rogers
Jeanne Rabout a year ago

Thank you for sharing.

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Naomi Dreyer
Naomi Dreyerabout a year ago

Yes. Modern life is computers, cars, couches.

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Fi T.
Past Member 1 years ago

Don't be stuck in the seat; get moving

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Teresa W.
Teresa W1 years ago

I want to die.

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Tanya W.
Tanya W1 years ago

Ta

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Joel Romp
Joel R3 years ago

this was awesome, thank you.

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Kate S.
Kate S3 years ago

TY

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