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How to Detect Nutritional Deficiencies (Infographic)

How to Detect Nutritional Deficiencies (Infographic)

It’s tough making sure we get all our regular daily nutritional values in: five servings of fruits and veggies, plenty of water, protein, vitamins and minerals. Filling in the gaps and in-betweens of nutrition is important, but it’s easy to miss key nutrients. Your body thankfully gives you small warning signs, helping you figure out what nutrients you may be missing out on.

Courtesy of PositiveMed

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98 comments

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2:54PM PDT on Aug 20, 2014

thanks

9:25PM PDT on Aug 18, 2014

Good
information-
Thanks

4:08AM PDT on Aug 12, 2014

ty

6:41PM PDT on Aug 11, 2014

Great chart.

12:51AM PDT on Aug 11, 2014

Wow...this is interesting!

10:02AM PDT on Aug 9, 2014

Thanks for sharing.

9:23AM PDT on Aug 9, 2014

Thanks 4 such thorough info.

8:21AM PDT on Aug 9, 2014

Thank you~

6:15AM PDT on Aug 9, 2014

Thank you for the infographic , now let the paranoia set it ....

5:32AM PDT on Aug 9, 2014

Thank you :)

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