How to Detect Nutritional Deficiencies (Infographic)

It’s tough making sure we get all our regular daily nutritional values in: five servings of fruits and veggies, plenty of water, protein, vitamins and minerals. Filling in the gaps and in-betweens of nutrition is important, but it’s easy to miss key nutrients. Your body thankfully gives you small warning signs, helping you figure out what nutrients you may be missing out on.

Courtesy of PositiveMed

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Photo Credit: Thinkstock

99 comments

Melania Padilla
Melania Padilla2 years ago

Thanks!

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Alicia N.
Alicia N3 years ago

thanks

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Carole R.
Carole R3 years ago

Good
information-
Thanks

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Anna Wang
Anna Meng Wang3 years ago

ty

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OUTOFTOWN M.
MmAway M3 years ago

Wow...this is interesting!

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Janis K.
Janis K3 years ago

Thanks for sharing.

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Natasha Salgado
Past Member 3 years ago

Thanks 4 such thorough info.

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Wendy H.
Wendy H3 years ago

Thank you~

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Phil M.
Phil M3 years ago

Thank you for the infographic , now let the paranoia set it ....

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Nimue P.

Thank you :)

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