How to Detect Nutritional Deficiencies (Infographic)

It’s tough making sure we get all our regular daily nutritional values in: five servings of fruits and veggies, plenty of water, protein, vitamins and minerals. Filling in the gaps and in-betweens of nutrition is important, but it’s easy to miss key nutrients. Your body thankfully gives you small warning signs, helping you figure out what nutrients you may be missing out on.

Courtesy of PositiveMed

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99 comments

Melania Padilla
Melania Padillaabout a year ago

Thanks!

Alicia N.
Alicia N.2 years ago

thanks

Carole R.
Carole R.2 years ago

Good
information-
Thanks

Anna Wang
Anna Meng Wang2 years ago

ty

OUTOFTOWN M.
MmAway M.2 years ago

Wow...this is interesting!

Janis K.
Janis K.2 years ago

Thanks for sharing.

Natasha Salgado
natasha salgado2 years ago

Thanks 4 such thorough info.

Wendy H.
Wendy H.2 years ago

Thank you~

Phil M.
Phil M.2 years ago

Thank you for the infographic , now let the paranoia set it ....

Nimue P.

Thank you :)