By Lauren Nagel
Ah, this month is a doozy isn’t it? Don’t get me wrong – I love my job, but there’s something about these first weeks in January that kills. It’s like yesterday was all a-flutter with holiday lights and celebratory cheer and today is just… well shit, we’re just smack dab in the heart of winter. Getting “back to the grind” post holi-daze can feel particularly daunting when you’ve had some time away – which, I am grateful to say, I did. On an island. In Belize. Yep, I’m That Girl. The one who returns to the office in January abnormally (annoyingly) tan and chipper? Hi there. I think there’s still sand in my shoes.
But I’ve come to realize – as my boyfriend “helpfully” takes down the Christmas tree and I weep into my latté – that we don’t have to relinquish those delicious feelings of vacation just yet. In fact (drumroll), I’m quite dedicated to the idea of manifesting the get-away vibes as a integral part of my daily lifestyle (cymbal crash! Ooh! Aah!)! Not convinced? Read on.
I spent a delicious week in December on a tiny island off of Belize City. My cousin was there studying abroad, my uncle had some frequent flier miles, and the gods were smiling upon me: presto change-o, Lauren’s on a tropical island for seven days. (Deep, deep bows of gratitude.) Each morning we woke up and slapped on bathing suits and SPF before breakfast. Each afternoon we played dominoes at the bar or caught naps in the hammock. Each evening we ate fresh sea fare and coconut rice by the light of the moon. Heaaaaaaven. The week was magical and relaxing in ways I hadn’t anticipated, but perhaps most surprising about the experience was the distinct voice shouting loud in my soul upon leaving: MUST. LIVE. HERE.
Ok, nothing special, right? Who doesn’t leave an island vacation tempted to skip that return flight and start a tugboat fishing business? But this voice was louder than any I’d heard in a long time, and it wasn’t telling me to move to Belize. (Ok, maybe a little.) It was saying – deep, resonant: Must live here, in this space – breathing more, doing less.
See, I believe that an integral part of being all me all the time is recognizing both what brings me joy and what brings out the joy in me. I like vacation, but I also like myself on vacation. I’m friendlier, I’m more peaceful, I’m more present. I dig the small stuff. I laugh louder and longer. I pay more attention to what I eat and whom I’m with and how I feel. And while sitting ocean-side with an umbrella in my ahem, juice, may make these feelings seem more accessible, they are absolutely possible to manifest at home as well. And frankly – “possible”? Necessary.
So, in the spirit of the New Year (and in clinging desperately to my quickly-fading tan), let’s get our get-away on.
9 Tips On how To Live Like You’re On An Everyday Vacation
- Unplug. I know, I know, you’ve heard this one before. But DO IT. I didn’t wear a watch for seven straight days and it was heavenly. I know that we have kids to pick up from school and meetings to make, but take at least one afternoon a week to throw your cell in a drawer and close that computer. Tell your spouse or a friend to wrangle you at a certain time, if you must – but really, lose track of time. (It’s kind of overrated anyway.)
- Rock that Stop-Doing list. Lissa Rankin recently wrote a great post about changing your to-do lists into not-do lists – as in, what would you like to free yourself from this week/month/year? Those choices were made for me on the island – what with limited Wi-Fi and housekeeping service – but there was something to be said about having very little I felt that I “needed” to accomplish each day. So, do some recon into your daily to-dos and see what you can delegate, diminish, or drop altogether. Create space.
- Reduce the stuff. You know one reason why hotels can feel so heavenly? Clutter-free, babes. This is another one you’ve heard before, but going to sleep with the laundry, laptop, and paper piles creeping over your nightstand makes for restless slumber. At the very least, give your boudoir the hotel once-over and ditch everything that doesn’t say relaxation. Moreover, think about all the stuff you use and “need” in a week’s time – if it wouldn’t make your suitcase, get rid of it. Pack (live) light.
- Talk to strangers. Whether it was asking for dining recommendations, a cheerful where-are-you-from over breakfast, or bonding with fellow snorkelers in our deathtrap tugboat, I met the loveliest of people by striking up dialogues with complete strangers. I know we’re all on-the-go in our daily lives and tend to walk the streets like we’re on missions from god (though yes, obtaining take-out Chinese can often feel like a divine calling), but try talking to someone new every day. You don’t have to be ocean-side to say hello there and ask for a good lunch spot.
- Eat locally. So maybe you won’t get to watch a sun-kissed fellow called Captain Jerry Jerome catch your dinner and throw it on the grill (true story), but chances are there are some regional delicacies in your ‘hood that you have not yet tried. Hit up your local farmer’s market, restaurant, and street fair to embrace the natural food of your area. Allow the idea of being present to carry into your recipes, cooking seasonally and trying new things. Be a locavore.
- Eat longer-ly. At home, I eat dinner in 15 minutes while also checking email, catching a sitcom, or going through my to-do list. On vacation, my favorite “restaurant” was a shack on the beach called Fran’s Fast Food – my quickest meal there took 2.5 hours. This is all to say, SLOW DOWN. Savoring each bite keeps you conscious of what (and how much) you’re eating and provides powerful opportunities for connecting with friends and family. Even if you’re dining solo, select one meal a week and take your sweet time with it. (Last night, a tofu stir-fry and I spent 60 sweet minutes together. Worth it.)
- Celebrate the small stuff. Toast to an easy commute, a beautiful sunset, waking up on time, and not getting a parking ticket. Celebrate a great hair day, an inspiring conversation with a friend, finishing a book (or a chapter, or a page!), and a surviving houseplant. Every moment of vacation seems to yell, Yes! Hello! Congratulations! – now it’s time to take a bit of that celebratory spirit into the “real world.”
- Connect with nature. Not all vacations will take us to remote locales – one of my favorite vacation spots, after all, is New York Cit-ay – but I will say that my most relaxing get-aways have been deeply connected to nature. Do what you can to bring a lil’ of nature’s positive perspective into your world – as my mom used to say about Hawaii, it’s hard to sweat the small stuff when you’re sitting between a volcano and the ocean. Even in winter, make time for the great outdoors.
- Take the scenic route. It’s easy to get stuck in ruts of taking the same streets home and the same shortcuts to the grocery store. In our efforts to streamline our tasks, we often forget how fun it is to get lost. (See Jennifer Shelton’s great post on getting lost here!) Vacation isn’t always about the destination – it’s about jumbled water taxi directions, wrong trains, and accidental hikes. Treat your city as if you’re seeing it for the first time and you know, take a left instead of a right. Explore.
Access the joy within
There are all sorts of other ways to bring the vacation-spirit into your daily living – listening to a white-noise machine with ocean sounds, putting a picture of your dream destination next to your computer, treating yourself like a tourist at home with a “staycation” – but none of those practices feel sustainable to me. I’m not trying to trick myself into an everyday vacation – I’m trying to live there, authentically. Breathe more, do less. Access the joy within to be my most celebrated, relaxed, curious self – with or without a tan.
What about you? Did you get away this holiday season? Did you learn anything about yourself? How do you integrate the energy of a holiday away into your daily life? Share your tips! I can’t wait to read them… (after I unplug for a bit, that is).
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