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How to Release Fear


As you may know, I got married on Saturday! It was a magical day and a really fun party. You can check out some of the pictures here.

Weddings can bring up a lot of old fears. Throughout the process I used my spiritual tools from A Course in Miracles to release my ancient limiting beliefs and laugh at my ego’s tiny mad ideas. The spiritual approach to fear always offers the most profound solutions. In this vlog I share with you my own process for releasing fear.

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Gabby Bernstein

Featured in the New York Times Sunday Styles section as "a new role model," motivational speaker, life coach and author Gabrielle Bernstein is making her mark. Expanding the lexicon for the next generation spiritual seekers, Gabrielle is a #1 bestselling author of the book Add More ~ing to Your Life – A hip guide to happiness, and Spirit Junkie, A Radical Road to Self-Love and Miracles. In 2008 she launched her social networking site HerFuture.com for young women to find mentors. HerFuture's growing community exceeds 12,000 members.

61 comments

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4:38AM PST on Nov 10, 2013

Thanks for sharing.

2:54AM PST on Nov 10, 2013

Just as powerful as accepting oneself and failure

2:40AM PST on Nov 3, 2013

thats amazinh!!! thank you!!

3:00AM PDT on Oct 29, 2013

Fear is the mindkiller..

2:19PM PDT on Oct 28, 2013

I am not good enough to live my dream...HAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHA

11:19AM PDT on Oct 28, 2013

thank you.

11:06AM PDT on Oct 28, 2013

Thank you.

9:50AM PDT on Oct 28, 2013

I think that it is a better idea to accept your fears, and try to work with it. I think that it can be very difficult for many individuals to just "decide" to not be afraid. I also think that many of the panic attacks that she is referring to has to do with people fighting what they feel (such as fear), instead of accepting it. All of our emotions are important

9:21AM PDT on Oct 28, 2013

Thanks

9:18AM PDT on Oct 28, 2013

Thanks.

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Disclaimer: The views expressed above are solely those of the author and may not reflect those of
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