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Stress Relief Tips & Exercises (video)

Stress: it’s something we all feel. We are a few minutes late, we’ve forgotten something, we’re stuck in traffic. What do we do?

Think: you’re not the only one. Everyone else should have left ten minutes earlier and they are stressed too. So lighten up.

There are things you can do wherever you are to relieve stress. Laughter is the best medicine. This video will show you lots more good tips on what to do when you feel stressed.

How to relieve stress from Howdini

Photo credit: stephmcq

Read more: Health, Mental Wellness, Stress, Videos, Videos, , ,

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49 comments

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11:18AM PDT on Apr 29, 2013

Thank you for posting this article.

8:01AM PDT on Apr 29, 2013

Great tips. Thanks for sharing.

3:29PM PDT on Apr 26, 2013

Thank you Cris, for Sharing this!

4:45AM PDT on Apr 26, 2013

Thank you :)

3:38AM PDT on Apr 26, 2013

I remain stressed until the cause of the stress is remedied.

5:52AM PDT on Apr 23, 2012

thanks for sharing

5:22AM PST on Feb 25, 2012

Thank you

7:11PM PST on Jan 7, 2012

I think if I remember the take a deep breath with closed eyes and blowing the stress out it really helps.

5:23PM PST on Jan 7, 2012

ty

12:52PM PST on Dec 31, 2011

so simple, yet can be difficult...

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