Stress Relief Tips & Exercises (video)

Stress: it’s something we all feel. We are a few minutes late, we’ve forgotten something, we’re stuck in traffic. What do we do?

Think: you’re not the only one. Everyone else should have left ten minutes earlier and they are stressed too. So lighten up.

There are things you can do wherever you are to relieve stress. Laughter is the best medicine. This video will show you lots more good tips on what to do when you feel stressed.

How to relieve stress from Howdini

Photo credit: stephmcq

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Danuta Watola
Danuta Watola2 years ago

Thank you for posting this article.

Laura Saxon
Past Member 2 years ago

Great tips. Thanks for sharing.

Fred Hoekstra
Fred Hoekstra2 years ago

Thank you Cris, for Sharing this!

Elena T.
Elena Poensgen2 years ago

Thank you :)

Frances Darcy
Frances Darcy2 years ago

I remain stressed until the cause of the stress is remedied.

Patricia H.
Patricia H.3 years ago

thanks for sharing

Michele Wilkinson

Thank you

Lin Moy
Lin M4 years ago

I think if I remember the take a deep breath with closed eyes and blowing the stress out it really helps.

iii q.
g d c.4 years ago


iii q.
g d c.4 years ago

so simple, yet can be difficult...