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How Toxic Is Your Shower?

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WHAT IT MEANS: Filtering your shower water isn’t just a way to conserve water; it’s also an indoor air-pollution eradicator. Hot, steamy showers are relaxing, but the heating up of chlorine (if you’re on city water) can create chloroform, a known carcinogen. Add that to the fact that homes are generally pretty well insulated, and it’s easy to see how chloroform can actually recirculate throughout your home, aggravating asthma or other respiratory issues. The heat of the bath also works to open your pores, which causes your skin to absorb more of the chemicals found in your personal-care products.

Just how safe are your child’s bath toys?

From a cosmetic standpoint, the mild bleach in your tap water can actually strip colored hair of its hue, cause skin to dry, and aggravate conditions like eczema.

Here’s how you can help keep bath time safe:

1. Test your tap.

Every summer, people who get their water from a municipal source should receive a water-quality report to get an idea of what’s in their water. This helps you shop smarter when looking for a water filter, because no every filter can remove every contaminant. (If you’re on well water, find an EPA-approved water-testing company to check your water for bacteria, heavy metals, and other harmful substances). For a copy of your town’s latest report, enter your zip code in the Environmental Working Group’s National Drinking Water Database.

How to avoid everyday cancer causers in your home

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Read more: Allergies, Bed & Bath, General Health, Green, Health, Home, Non-Toxic Cleaning, , , , , , , ,

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Rodale is a new original source for daily news, information, and advice on personal and environmental health. focuses on “Where Health Meets Green” topics, providing daily news stories and breaking news along with easy-to-follow, high-impact tips and advice.


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10:58AM PST on Feb 3, 2014

Thanks for sharing.

10:03PM PST on Nov 28, 2012

Let's question why water is so contaminated.

9:58PM PST on Nov 28, 2012

Consider a vitamin c shower filter

4:02AM PDT on Oct 25, 2011

I hadn't thought too much about toxins from the water when showering until about 4 years ago. I then bought one of the shower filters from Aquasana. It was very easy to install and I was pleased to know that I was helping my entire family with that one little action. We have well water, but with the industrial estates creeping ever closer to our property, I'm sure there are parasites, chemicals and other toxins that have made their way into our water table. I would recommend the Aquasana filters to others as they are affordable and seem to have a really good reputation for quality based on my research. Thanks for such an informative article. It's always encouraging to find good health tips. If you have more to add, we'd love to have you share some of your insight at and help others there, too.

8:26AM PDT on Aug 11, 2011

I'm in Canada Ontario. How does the water here compare to the USA?

9:11AM PDT on Aug 7, 2011

Thank you so much, may this article be read by more people , increasing the aware of how water is affecting our daily life in a huge way.

8:06AM PDT on Jul 26, 2011

Trader Joe's Tea Tree Tingle Shampoo & Conditioner doesn't contain sodium laurel sulfite and I love it! It will make your showering experience more healthy!
Today is my birthday! Please sign my petition to get a recycling program in my school system!! :) Thank you!!
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1:52PM PDT on Jul 25, 2011

Perhaps it's different in the USA but in the UK the water is actually safer than bottled water. Tap water is checked in laboratories against 57 parameters which can detect 80-90 different substances tests, whereas mineral waters only has to be tested for only 13 chemicals and bacteria - less than one quarter as many substances as are tested for in tap water. There are also no requirements that mineral water be tested daily or even weekly. (
Bottled water is a con and an environmental disaster with greenhouse gasses emitted from transport, bottle manufacturing and everything else. Let's not mention chemicals from the plastic bottles leaching into the water eh?
Do a search for Coke-cola and Dasani and see how stupid these corporations think you are.Wake up and smell the roses people!

10:34AM PDT on Jul 25, 2011

Thank you, very informative.

2:54AM PDT on Jul 25, 2011

Thank you. This is helpful if you can afford filters, organic shampoos, etc. There are many people just eking by. Many people are homeless around my parts, and unemployment is very high.

So, just out of curiosity, I'm wondering if it's possible to go from the opposite end of those who pollute our waters in the first place, to why we need the extra chlorine in the first place, so we can make our water clean for even our most poor and destitute.

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Disclaimer: The views expressed above are solely those of the author and may not reflect those of
Care2, Inc., its employees or advertisers.

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