
http://www.care2.com/greenliving/indonesian-emerald-salad.html
Indonesian Emerald Salad

By Cait Johnson, inspired by Twelve Months of Monastery Salads, by Brother Victor-Antoine d’Avila-LaTourette (Harvard Common Press, 2004).
This tempting and super-healthy recipe is the perfect vehicle for the gorgeous head of Chinese cabbage I scored at our local Farmers’ Market last weekend. A little shredded coconut and lime juice, immune-boosting garlic, and refreshing mint leaves combine with the cabbage and some carrot and onion to make a salad fit for an Indonesian paradise.
INGREDIENTS
Dressing
1/3 cup hazelnut oil
1/4 cup fresh lime juice
2 teaspoons organic sugar
1 garlic clove, minced
Pinch of cayenne pepper
Salt to taste
Salad
1 bunch watercress, stems trimmed
1 small head Chinese cabbage, leaves trimmed and cut in to thin strips
3 medium-sized carrots, peeled and grated
1 medium onion, sliced thinly
12 fresh mint leaves, shredded finely
1/3 cup shredded coconut
1. Whiz dressing ingredients in a blender until smooth. Allow to sit for an hour or two for the flavors to develop.
2. Place salad ingredients in a large salad bowl and mix well. Pour dressing over salad and toss to coat evenly.
Serves 6.




Robyn
Melissa
Deepak
Eric
Dave
Dr. Brent
Isha
Susan
Delia
Michelle
Wendy
Megan
Hilary
Ann
Judi
Ronnie
Kelly
Lily
Terri
Betsy
Cait
Andrew
Jana
Annie B.
Veronica
2 comments
add your comment »Perhaps if you can't find Hazelnut Oil try some Organic Sesame Seed Oil.
Shannon Moore
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why is this inappropriate?
As I cannot find hazelnut oil, maybe itwould be nice to have posible substitutes?
send green star | flag as inappropriate
why is this inappropriate?
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