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Is Drinking Soda Worse Than Smoking?

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Is Drinking Soda Worse Than Smoking?

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Soda, which is loaded with sugar primarily in the form of high fructose corn syrup, is a leading contributor to the rising rates of obesity, diabetes, heart disease and other chronic diseases facing Americans.

So when I say that drinking a can of soda is just as bad for you as smoking a cigarette (and maybe even worse), it is not an exaggeration.

Drinking soda is in many ways worse for you than smoking, and it is only because of massive marketing campaigns from the industry that these sugary beverages are deemed acceptable for our most vulnerable members of society our kids.

In the 21st century, there would indeed be an uproar if tobacco companies attempted to target our kids, but the soda companies do it everyday.

It’s time to wake up and face the facts: the soda industry is out for your children, and the message they send is every bit as damaging (and manipulative) as the one spewed by Big Tobacco.

Striking Similarities Between the Soda Industry and Big Tobacco

If I asked you to quickly recall a commercial or slogan from leading soda companies, like Coca-Cola or Pepsi, could you do it?

Chances are you’d have no trouble recalling the friendly polar bear commercials or “the real thing” logo, and if you asked your kids, they’d probably come up with a few too.

This is just the tip of the iceberg for how beverage big-wigs have gotten their products firmly embedded into the homes of millions of Americans and others worldwide. Coca-Cola, for instance, spends close to $3 billion a year on advertising. With that amount of money, it’s no wonder the company has managed to hold on to its wholesome reputation.

They, and other beverage giants, are also in the habit of forming strategic alliances with health organizations that make it appear as though they are looking out for your health, which is about as laughable as Big Tobacco sponsoring a marathon. And like Big Tobacco, they also create front groups to fight anti-soda legislation and science.

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Read more: Conscious Consumer, Diabetes, Diet & Nutrition, Drinks, Food, Health, Obesity, , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

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Dr. Mercola

Dr. Mercola has been passionate about health and technology for most of his life. As a doctor of osteopathic medicine, he treated many thousands of patients for over 20 years. In the mid 90s he integrated his passion for natural health with modern technology via the internet and developed a website, Mercola.com to spread the word about natural ways to achieve optimal health.

155 comments

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12:30AM PDT on Aug 19, 2014


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3:57AM PDT on Jun 19, 2014

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11:47PM PDT on May 23, 2014

This blog site has really a huge collection of articles with impressive information.
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10:40AM PDT on Jun 22, 2013

Thank you Dr. Mercola, for Sharing this!

8:23PM PDT on Jun 19, 2013

The way so many people drink soda and the quality of the soda that people drink is a big part of what is unhealthy about consuming soda. Moderation in all things. Soda is one of those naughty treats that should be consumed no more than perhaps one a week at the very most. No matter how often one consumes soda, high fructose corn syrup should be avoided no matter what. Choose only high quality, organic sodas that contain organic cane sugar.

As for smoking, it really is one of the worst things that one can do for one's health. Quitting smoking is the best option. If that isn't possible, vaporizing greatly reduces the risks to one's health.

11:45PM PDT on May 30, 2013

Eat a rainbow.

9:52AM PDT on May 29, 2013

ty

2:59AM PDT on May 29, 2013

Thank you :)

12:29AM PDT on May 28, 2013

Thanks for your beyond belief blogs stuff.
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11:42AM PDT on May 26, 2013

Totally agree ,i have friends addicted to those drinks

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Disclaimer: The views expressed above are solely those of the author and may not reflect those of
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