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Kegels for Guys

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5:59AM PDT on May 9, 2013

Noted...Thanks Joseph..

12:05AM PDT on Apr 8, 2013


1:21PM PST on Feb 7, 2013

So, what does it do for the guy? I'm a woman who has done them for 30+ years. I know what they do for me but not for him.

7:30AM PST on Feb 5, 2013


1:26PM PDT on Oct 26, 2012

Developing the web of muscles on the floor of the pelvis is very important and just like for women it puts a man in charge of his sexual response and not a slave to his urges, (pyschological help along the way). Read Mantak Chia's book multi orgasmic man, it'll give you all the ins and outs of getting this. Ironically once you begin this process it can inter connect with your emotional state and change your entire life for the better, often leads to a spiritual awakening process that will give a man a new sense of purpose in a woman's life, one of protection, respect and honor for the feminine that seems lacking in our culture.

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