19,355,686 members doing good!



Select names from your address book   |   Help
   

We hate spam. We do not sell or share the email addresses you provide.

Kindness Revolution Day 3: Mediterranean Feast

Kindness Revolution Day 3: Mediterranean Feast

It’s so easy to get caught up in the busy-ness of life that we can forget that kind words, good deeds, and general gestures of human compassion can make a difference in someone’s life.  To encourage kindness in our world, I’m doing my part by giving 29 gifts in 29 days, inspired by the book 29 Gifts.  And, I’m asking you to join me.  If you’re just tuning in, check out the first blog in this series.

Today, I decided to whip up a healthy Mediterranean feast.  I made gluten-free crepes (I’m also giving you the recipe for them below), hummus (chick pea dip), and tabbouleh (parsley salad). The feast was a hit!  And, I enjoyed it too.  Giving just feels good!

Gluten-Free Crepes
1 cup Bob’s Red Mills Gluten-Free Flour (or other gluten-free flour)
1/2 tsp baking soda
dash Celtic sea salt or Himalayan crystal salt
1 organic egg
1-1/2 cups of almond milk (or rice or other type of dairy-free milk)

1. Mix the first three ingredients together in a mixing bowl.  Then, add the egg and almond milk and whisk together.
2. Pour batter by the spoonful into a non-stick pan over medium heat.  (Be sure to choose a healthy non-stick pan since most off-gas toxic ingredients.  I like Paderno’s Pots for Eternity.)
3. Flip after 30 seconds to 1 minute and cook on the remaining side for about 30 seconds.
These delicious crepes are versatile flat breads for use with dips or rolled up with veggies, beans, or other healthy ingredients inside.

To continue the spirit of giving, make sure you add your comments to my blog over the next four weeks because, with the help of the kind people at Care2.com, I’ll be giving away free copies of my books!  Winners will be selected from the comments!

Read more: Community Service, Food, Inspiration, Mental Wellness, Michelle Schoffro Cook, ,

Michelle Schoffro Cook

Michelle Schoffro Cook, MSc, RNCP, ROHP, DNM, PhD is an international best-selling and twelve-time book author and doctor of traditional natural medicine, whose works include: Healing Recipes, The Vitality Diet, Allergy-Proof, Arthritis-Proof, Total Body Detox, The Life Force Diet, The Ultimate pH Solution, The 4-Week Ultimate Body Detox Plan, and The Phytozyme Cure. Check out her natural health resources and subscribe to her free e-newsletter World's Healthiest News at WorldsHealthiestDiet.com.

86 comments

+ add your own
12:03PM PST on Mar 3, 2012

ty

12:02PM PST on Mar 3, 2012

This looks wonderful. I like the fact that there is no lamb or other hurtful ingredients included or suggested.

4:07AM PST on Mar 3, 2012

Sounds like you had a real feast. Whats in the photo looks absolutely delicious.

2:01AM PST on Mar 3, 2012

This is more like it! I think I prefer this recipe to the other. Organic, less Ingredients, calories & prep time. In fairness, I will try the other as well before passing judgement!

1:57AM PST on Mar 3, 2012

Thanks.

7:25PM PST on Mar 2, 2012

thanks

11:09AM PDT on Nov 2, 2011

thanks

12:49PM PDT on Oct 28, 2011

I've been cooking for my partner lately, as he's been ill. (It's usually him who cooks.) It's a nice feeling nourishing someone.

1:15AM PDT on Aug 25, 2011

The recipe sounds delicious. Thanks for sharing.

add your comment

20
20 log in or sign up to start earning Butterfly Credits today!


Disclaimer: The views expressed above are solely those of the author and may not reflect those of
Care2, Inc., its employees or advertisers.

video spotlight

Funny Leopards (Video)

Funny Leopards (Video)

people are talking

I'm glad this young woman is bringing attention to the need for organ donors and that she has a heal…

so sweet!

thank you for sharing this.

dog just SHOWING OFF Stunning blue eyes LOL !!! dog thinking what everyone staring at ?? what yo…

Song is so appropriate for cgas. My black one hugs. My grey one acts as a scarf

customize your newsletter

This newsletter will be sent daily and will feature updates on all the causes you care about. Which causes would you like to include?

Copyright © 2012 Care2.com, inc. and its licensors. All rights reserved