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Kindness Revolution Day 4: Foot Massage

Kindness Revolution Day 4: Foot Massage

Who doesn’t love a good foot massage?  That’s what I was thinking today.  If you’ve been following along you know that I’m giving away 29 gifts in 29 days, inspired by the similarly named book 29 Gifts.  And, I’m asking you to do the same.

And, for your efforts, the kind people at Care2.com are helping me give away free copies of my books as my gift to you.  Winners will be selected from the comments on my blog over the next four weeks. Let’s start a Kindness Revolution by focusing on giving to others, rather than on what we get get from them.

If you missed the first blog in the series, be sure to read Join the Kindness Revolution: 29 Gifts in 29 Days.

After a long and busy workday, I offered my husband a foot massage.  He seemed to love it!  I think he may even have dozed off at one point.  And, I was happy to help him experience less tension and stress in his day.  His environmental conservation and community development efforts in the popular Clayoquot Sound rainforest region of Canada can be fulfilling but also exhausting.

Why not offer someone you love a foot massage today?  Our feet carry us everywhere we go and can suffer from the ills of less-than-comfortable footwear or long days standing or walking.  All you need is a pair of hands, a pair of feet, a towel, and massage oil.  Why not show someone you love how much to appreciate them with a foot massage or other show of appreciation today?

Related: Soothing Ayurvedic Foot Massage, Swift Bliss Foot Soak

Read more: Inspiration, Love, Relationships, Sex, Spirit,

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Michelle Schoffro Cook

Michelle Schoffro Cook, MSc, RNCP, ROHP, DNM, PhD is an international best-selling and 17-time book author and doctor of traditional natural medicine, whose works include: 60 Seconds to Slim, Weekend Wonder Detox, Healing Recipes, The Vitality Diet, Allergy-Proof, Arthritis-Proof, Total Body Detox, The Life Force Diet, The Ultimate pH Solution, The 4-Week Ultimate Body Detox Plan, and the upcoming book The Probiotic Promise. Subscribe to her free e-magazine World's Healthiest News at WorldsHealthiestDiet.com to receive monthly health news, tips, recipes and more. Follow her on Twitter @mschoffrocook and Facebook.

92 comments

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11:27PM PST on Dec 18, 2013

My daughter has been working a lot for the Christmas Season. I am going to treat her to a foot massage :)

3:48AM PDT on Sep 20, 2013

An action of intimacy

1:18AM PDT on May 5, 2013

Thank you :)

6:43PM PDT on May 4, 2013

Thank you!

2:58PM PDT on May 4, 2013

I like foot massage,but i don`t remeber last time :-(

2:30PM PDT on Mar 26, 2013

i have trouble going to sleep. i have gathered several of the moisturizers that have sat unused and every night i massage my hands, elbows, feet and legs. it helps my mind and body relax for bed.

9:22AM PST on Dec 15, 2012

Thanks

9:09AM PST on Dec 11, 2012

Thank you for sharing.

4:54PM PDT on Oct 25, 2012

Yes, also reflexology. Miss my feet being massaged. Can fall asleep. I also like to give them.

12:09PM PDT on Oct 25, 2012

I'd love to receive a foot message. Can cats be trained . . . . . . . .

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Disclaimer: The views expressed above are solely those of the author and may not reflect those of
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