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Lack of Magnesium Leads to Chronic Disease

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24 Health conditions caused by a lack of Magnesium.

  1. Mitral valve porlapse
  2. Migraine headaches
  3. Anxiety and panic attacks
  4. Asthma
  5. Attention Deficit Disorder
  6. Fibromyalgia
  7. Allergies
  8. Blood clots
  9. Bowel disease
  10. Cystitis
  11. Depression
  12. Diabetes
  13. Fatigue
  14. Heart disease
  15. Hypertension
  16. Hypoglycemia
  17. Insomnia
  18. Kidney disease
  19. Musculoskeletal conditions
  20. Nerve problems
  21. Gynecological problems
  22. Osteoporosis
  23. Reynaud’s syndrome
  24. Tooth decay

Next: Magnesium rich foods

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Delia Quigley

Delia Quigley is the Director of StillPoint Schoolhouse, where she teaches a holistic lifestyle based on her 30 years of study, experience and practice. She is the creator of the Body Rejuvenation Cleanse, Cooking the Basics, and Broken Bodies Yoga. Delia's credentials include author, artist, natural foods chef, yoga instructor, energy therapist and public speaker. Follow Delia's blogs: and. To view her website go to


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9:02PM PDT on Apr 25, 2013

Always helps to keep mindful of the wonders of magnesium.

8:51PM PDT on Apr 25, 2013

Good to keep in mind. Thank you!

11:37AM PST on Jan 12, 2013

Trish, all it takes is a simple blood test to find out. Good luck.
Thanks for these articals.

9:48AM PST on Jan 12, 2013


1:10PM PST on Dec 2, 2012


11:51PM PST on Nov 29, 2012

Good to know, thank you.

7:45AM PST on Nov 24, 2012

Thank you. I recently found out about the muscle relaxing aspect of magnesium. I asked my Dr and he said to take it and see if it helps with extreme muscle cramping I have had for years.

7:14AM PST on Nov 24, 2012

Yikes !
I had a lonely bottle of magnesium in the fridge...just took the daily dose !

7:22AM PST on Nov 23, 2012

Thank you for sharing.

9:27AM PDT on Apr 8, 2012

good to know!

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Disclaimer: The views expressed above are solely those of the author and may not reflect those of
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What a great article! Fun and interesting.

Fluoride rinse gets the job done.

Thank you

My taste buds thank you


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