Leek Salad - Recipe | Healthy and Green Living

http://www.care2.com/greenliving/leek-salad-recipe.html

Leek Salad - Recipe

posted by Annie B. Bond May 22, 2000 3:30 pm

filed under: Food & Recipes, Soups & Salads

Adapted from Traditional Vegetarian Cooking, by David and Kay Canter (Inner Traditions Press, 1991).

This colorful and unusual salad makes use of leeks, such a great choice for the winter table with their high iron content, while tart lemon and sweet red bell peppers add vitamin C. Quick to prepare and filled with flavor.

INGREDIENTS

2 large leeks, trimmed and washed well
1 small red bell pepper
3 tablespoons chopped walnuts
Grated rind and juice of 1 lemon
6 tablespoons mayonnaise
Salt and pepper to taste

1. Finely shred leeks, then blanch in boiling water 2 minutes, drain, and cool.

2. Slice red pepper. Combine with leeks and walnuts in a salad bowl.

3. Mix lemon rind and juice with mayonnaise and toss the salad. Adjust seasonings to taste and serve.

Serves 4 to 6.

More on Soups & Salads (360 articles available)
More from Annie B. Bond (3248 articles available)

add a comment

Go to the Source

Traditional Vegetarian Cooking

Recipes from Europe's famous Crank's Restuarant.buy now

comments

add your comment »

0 comments add your comment

Please enter your comment.

Or, log in with your
Facebook account:

who's talking about this story?

Trackback URL

Disclaimer: Care2.com does not warrant and shall have no liability for information provided in this newsletter or on Care2.com. Each individual person, fabric, or material may react differently to a particular suggested use. It is recommended that before you begin to use any formula, you read the directions carefully and test it first. Should you have any health care-related questions or concerns, please call or see your physician or other health care provider.

628