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Lemon & Avocado Butter Lettuce Salad


- Cut the leaves from the stalk of the butter lettuce.
- Toss in the desired amount of dressing and then rearrange the leaves on the plate so they go from biggest to smallest, as they did when they were part of the original lettuce.
- Cut half of an avocado into a fan and place on the plate just to the side of the butter lettuce.
- Crush a dry nori sheet with your hands and sprinkle the lettuce with it.
- Quarter the baby tomatoes and sprinkle the salad with them, finishing up with a sprinkle of the quick Parmesan cheese and the pine nuts.

Recipe to be featured in the Summer Edition of GetFresh! Magazine

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Dr. Neala Peake, selected from

All Things Healing ( is an online portal and community dedicated to informing and educating people across the globe about alternative healing of mind, body, spirit and the planet at large. We are committed to bringing together a worldwide community of individuals and organizations who are working to heal themselves, each other, and the world. We offer 39 healing categories, 80 plus editors who are experts in their fields, a forum for each category, and an extensive "Find Practitioners" listing. Our Costa Rica Learning Center and Spiritual Retreat is coming soon. Join us!


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11:05AM PDT on Jul 26, 2013


7:58AM PDT on Jun 25, 2013

Yummy avocado.

4:02PM PDT on May 9, 2013


6:02AM PDT on May 9, 2013

Thank you Thank you Dr. Neala, for Sharing this!

10:08PM PDT on Mar 28, 2013

I love avocados ~ thanks for the great dish!

8:20PM PDT on Mar 28, 2013

yummy yum yum

7:04PM PDT on Mar 27, 2013

I love avocados just about any way except cooked.

My favorite is a quick mashed avocado, onion powder or freshly diced onion, cilantro(fresh or dried), and salt all mashed together.

Add a tomato, chopped and you have a nice guacamole.

9:57AM PDT on Mar 27, 2013

Yummy!!! Thank you for the recipe.

11:16AM PDT on Oct 22, 2011

looks great!

10:27PM PDT on Oct 12, 2011


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