Lemon Balm (Melissa officinalis) is a member of the Lamiaceae (Mint) Family. Melissa, the genus name is from the Latin melisso phyllum, meaning, “honey bee” as it is a favorite flower of bees. The species name officinalis means that the herb has long been used by apothecaries.
Lemon balm also goes by the folk names Balm, Bee Balm, Dropsy Plant, Heart’s Delight, Melissa, and “Elixir of Life” (a name given by Paracelsus). Lemon balm was widely used in ancient Greek and Rome. This herb was sacred in the temple of Diana, and priestesses of Aphrodite were called Melissa. Avicenna, the great Arab physician (980-1037) said, Lemon Balm “causeth the mind and heart to be merry.”
The above-ground portion of the place is used as an antibacterial, antidepressant, antihistamine, anti-inflammatory, antioxidant, antispasmodic, antiviral, aromatic, carminative, cephalic, chologogue, diaphoretic, digestive, emmenagogoue, febrifuge, hypotensive (mild), nervine, parturient, rejuvenative, sedative, stomachic, tonic, and vasodilator.
Lemon Balm is used to treat allergies, amenorrhea, anxiety, asthma, attention deficit, bronchitis, chicken pox, chronic fatigue, colic, colds, depression, Fever, flatulence, Flu, Grave’s disease, headaches, herpes, homesickness, hyperactivity, hypertension, hysteria, indigestion, insomnia, menstrual cramps, migraine, mumps, muscle spasms, nausea, nervousness, Newcastle disease, nightmares, heart palpitations due to nerves, pain, restlessness, senility, shingles, smallpox, stomachache, and teething. Lemon balm clears heat, calms the heart, cleans the liver, improves chi circulation and lifts the spirits. German studies indicate lemon balm’s essential oils help protect the cerebrum from excess external stimuli.
Read more: Food, Health, Nature, edible, garden, healing, health, herbs, mint, vegan, vegetarian, wild, yard
Disclaimer: The views expressed above are solely those of the author and may
not reflect those of
Care2, Inc., its employees or advertisers.
Sounds like effective info
great :)
thanks Lissa absolutely not the only thing to consider in addition to ALL other ways to possibly …
Almonds, almonds, everywhere I look, almonds are suggested as a weight loss source.
Cats are adorable!
54 comments
+ add your ownMarvellous and delightful. Bee balm flowers are wonderful as well. Such an intense red flower.
Thanks
To make Lemon Balm soup. Great article. Thanks for sharing.
I love lemon balm but did not know all it is good for. I will start to grow it on my roof!
Ciekawe.
Great! I have so much lemon balm in my backyard!
Mint is excellent for honey bees. It helps keep them healthy, and the honey has a bolder flavor.
Seems like a great plant to have around.
As a beekeeper I found this article very interesting!
I have lemon balm. Haven't see any honeybees in my garden, but the bumblers are out.
login to add your comment
use your care2 login
add your comment