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Lemon, Dill and Garlic Salmon Recipe

Lemon, Dill and Garlic Salmon Recipe

Want to pack some omega-3 fatty acids and vitamin D into your dinner? Try this simple, delicious recipe for baked salmon.

Ingredients:

1-2 salmon filets
½ a lemon
3 tbsp mayo
2 cloves minced garlic
Fresh ground pepper
Fresh ground sea salt
Dried dill
Garlic Powder
Paprika

Instructions:

Preheat oven to 375 degrees. Line glass baking dish with tin foil, and add filets to dish. Squeeze fresh lemon juice over filets.

Next, mince garlic and mix with mayo (try homemade mayo for a special treat). Spread mixture over filets, and then grind fresh pepper and sea salt on top. Next, generously sprinkle dill over salmon, and then sprinkle a bit of garlic powder and paprika on top.

Use more tin foil to cover dish (tent the foil up a bit). Bake until salmon is cooked through and flaky (exact time will depend on thickness of your filets). Enjoy!

Need some ideas for tasty sides to go along with your salmon? Consider these:

Check out these related Care2 articles for more about choosing sustainable, healthy salmon:

Photo from Fotolia

Read more: All recipes, Eating for Health, Entrees, Food, , , , , , , , , ,

Shelley Stonebrook

Shelley Stonebrook is an Associate Editor at Mother Earth News—North America’s most popular magazine about sustainable, self-reliant living—where she works on exciting projects such as Organic Gardening content and the Vegetable Garden Planner. Shelley is particularly interested in organic gardening, small-scale, local food production (and consumption), waste reduction and cooking.

30 comments

+ add your own
6:30AM PDT on Mar 16, 2012

Oh my goish. We go to a restaurant and I always order their Salmon. This looks just like it. I copied the recipe and can't wait to try it. Thanks.

3:04AM PST on Mar 2, 2012

Thanks

10:16PM PST on Feb 26, 2012

This sounds pretty good and easy.

10:50AM PST on Feb 26, 2012

Love wild salmon, the farm raised is not good for you, tried the recipe, good but next time I think I will use the juice of a whole lemon instead of 1/2 a lemon.

12:16PM PST on Feb 20, 2012

Gotta love salmon, especially non-farm raised.

6:04PM PST on Feb 19, 2012

There is a wonderful young man at our farmers market who bring fresh caught salmon when
they are available, that's the Only salmon I will eat.
Olivia, you describe exactly what the bears do when they fish for salmon. Are they bad too??

5:21PM PST on Feb 18, 2012

No need to add mercury - there's already a pinch there!

11:48AM PST on Feb 16, 2012

I'm a little disapointed that you incourage eating salmon, which are intelligent, sensative animals. I once saw someone fishing salmon at the top of a river that they jump up to mate at the top, and tears filed my eyes at the though of all they'd done to get there, just to get killed!

10:57PM PST on Feb 15, 2012

I love fish thanks for the recipe will try it looks good

5:28PM PST on Feb 15, 2012

MMMMmmmmmm!

You can make your own mayo - no veg oil, no GMO, and no battery-produced egg. It isn't hard: I use a hand-held mixer: you just need to be very patient and take your time. It stores well in the fridge too. http://eclecticrecipes.com/homemade-mayonnaisse

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