http://www.care2.com/greenliving/lift-depression-essential-oil.html
The Healing Power of Basil: Depression and More
By Cait Johnson, inspired by Aromatherapy for Everyone, by P.J. Pierson and Mary Shipley (Vital Health Publishing, 2004).
Even though the sun is shining brightly, we can still suffer occasional bouts of depression. But this essential oil, derived from a well-known cooking herb, will really help! Not only can it lift our mood, it also relieves stress and headaches, and is reputed to improve concentration. In fact, its powers are so great, the Hindus believed it was a passport to heaven and its very name means “king.”
Find out how to use the essential oil of basil to experience relief from some of life’s ills:
For relief of depression, anxiety and stress: Use 2 or 3 drops in a diffuser. You could also add 2 or 3 drops to one ounce of carrier oil and use as a body massage oil.
To improve concentration: Put 2 or 3 drops in a diffuser.
For headaches: Put 2 or 3 drops on a hot or cold compress (depending on your preference).
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9 comments
add your comment »I use Basil in the sauna and it's a wonderful way to start the day! Lavender is my favorite at night.
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I use Basil in the sauna and it's a wonderful way to start the day! Lavender is my favorite at night.
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that's nice to know about basil. i always used basil when cooking fish.i like to use mint too. is mint usuful for any purpose or healing ? thanks for sharing.
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ahhh, maybe that's why I am so happy when I eat it, No only kidding, but it is my favourite herb, I will now use it Far more often...maybe in the bath....
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Basil helps also fresh, in salads and just eaten as it is... and breathed in deeply. :)
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Clary Sage essential oil also helps with depression. A few deep breathes straight from the bottle help almost immediately with mild depression & anxiety. Rubbing a few drops into the soles of your feet can work longer.
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What about eating basil? like pesto or Fresh in Salads?
Does that have any medicinal purpose or would it be insufficient amounts?
Thanks
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how do you use this oil where do you put it? email or tell me the answer asap
thank you
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Basil is nice, but for depression, a drop of pure essential 0il Frankincense is great to replace an anti depressant med. at Forevergreen we make multiple essential oils. check them out at myforevergreen.org/shanestauffer they are pure and undiluted. My love to all, Shane Stauffer
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