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5 Tips for Living from the Heart

Live from the Heart

I’d also like to share with you a short video, Living from the Heart. This video is the first video of the Insightful Heart Series: Whispers from Within, which I created for the Institute of HeartMath. I designed the series to encourage you to pause, reflect and connect with your heart. I hope these simple and uplifting messages – each a minute or less – will fill your heart and inspire you.

As you experience each of these videos, take a moment to ponder their meaning. Consciously activate these feelings several times daily and make them part of who you are. I will periodically post one of the “Insightful Heart Video Series” in the “Nourishing the Heart” column.

Developing Your Heart’s Intuition: 3 Quick Tips
Practice True Gratitude
What is Heart Intelligence?

Read more: General Health, Guidance, Health, Inspiration, Nourishing the Heart, Self-Help, Spirit, Videos, Videos, , , , , , , , ,

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Sara, from the HeartMath Institute

Sara Childre is President and CEO of the non-profit Institute of HeartMath. Since 1991, Sara has helped oversee and develop HeartMath trainings, educational products and scientific programs. She was appointed vice president and CFO of the institute in 1992, then president and CEO in 1998.


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5:52PM PDT on Oct 21, 2012

I try to live by my intuition not my heart. I've made some very poor decisions that i totally regret following my heart. If I would have followed my intuition in some situations, I would have been on a much more positive path right now.

9:27PM PDT on Oct 9, 2012


5:59PM PDT on Oct 9, 2012

In order for us to enjoy this wonderful world, the entire universe had to be created from scratch. Be happy!

3:54PM PDT on Oct 8, 2012

i love it thank you!!!!

3:34PM PDT on Oct 8, 2012


12:43PM PDT on Oct 8, 2012

I am very intuitive. When I listen to that as opposed to the argumentative side of my head life goes more smoothly.

11:33AM PDT on Oct 8, 2012


10:05AM PDT on Oct 8, 2012

Excellent tips - thank you from my heart!!

9:21AM PDT on Oct 8, 2012

Loved this. All your tips mean one thing and that is love.
Lovely article thanks

5:23AM PDT on Oct 8, 2012

Thanks for sharing , this is great.

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Disclaimer: The views expressed above are solely those of the author and may not reflect those of
Care2, Inc., its employees or advertisers.

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