START A PETITION 25,136,189 members: the world's largest community for good
START A PETITION
x

Love the Earth With Feng Shui

Love the Earth With Feng Shui

By Erica Sofrina,Founder of Earth Spirit Adventure Travel

In celebration of Earth day I thought I would talk about how important this element is a part of the ancient teaching of Feng Shui and give you some ways to  celebrate this energy by bringing it into  your home and life.

Every summer I take a group of people to the Big Island of Hawaii on what is called my Five Elements Immersion Retreat. It is a way for people who yearn to experience their earth connection to spend 10 days opening to a deep and personal experience of  water, earth, fire, metal and wood by being being taken into a powerful experience of them with some incredible teachers.   One of my favorite parts is our earth adventure where we climb deep into an ancient Lava tube where we drum and open to the sounds of the earth. Our Hawaiian guide sings a hauntingly beautiful Hawaiian chant, and we begin to hear the voices of the ancestors. With each experience I gain a deeper understanding of our connection to mother earth and the wisdom she has to impart. Being in the earth like this and hearing the heart-beat of the drum , seems to awaken something deep within me that is beyond the limitation of words. I understand how we came from and go back to the earth and feel deeply appreciative that she continues to sustain us in spite of how we have abused her gifts to us.

In Feng Shui the Earth is represented by the TAI CHI (Yin and Yang) symbol and relates to our Spiritual, physical and emotional stability. It is about balancing the opposite forces in our lives and remaining  grounded and centered. The Earth is a  nurturing and stable energy and the hub around which all the areas of our life evolve.

Earth is the base and considered the most stable of the Five Elements, the rest of which are fire, metal, water and wood.

The places we live and work are built from earthly materials such as wood, clay, brick, and stone. The foods we eat that nourish our bodies come from the earth.

When we want to get centered in our lives the best thing we can do is to get out into nature. No matter how we feel our energy field often comes back into balance by just spending 10 minutes in a beautiful natural setting.

When we can’t be in nature,  wherever we are we can do a grounding exercise to connect us to the earth (found at the end of this article) When I do, my sense of stability is restored and what ever is going on in my life comes into perspective.

The energy of earth is downward as well as a gathering inward motion like the energy of the soil which holds things in place, making them more solid. It’s effect is one of nurturing, providing a sense of peacefulness and stillness.

Whenever we are feeling scattered in our lives we can also bring the Earth element into our homes. This is a part of the Five Elements practice that comes out of Chinese medicine and is at the heart of Feng Shui.

We can do this by adding squares and cubes, long flat horizontal surfaces and heavier objects. The colors would be the more  ‘toasty’ versions of yellows, gold’s and earth tones. The materials that are more earthy would be materials that come from the earth such as  tile, stucco, brick and ceramics.

The heavier the object looks, the stronger the Earth vibration. Cushy fabrics such as velvets, chenille and corduroy in earthy colors  as well as earth-toned  area rugs and carpeting will create a more earthy atmosphere.

Low ceilings will hold the energy in and give the room a calmer feeling as opposed to vaulted high ceilings that will life the energy upwards and energize it. We can visually lower the ceiling with fixtures and objects hung around the room at the same level, creating a ‘line between heaven and earth’. This will bring the energy back down into the space rather than sending it upwards as in a cathedral.

Bedrooms, Living Rooms, Dining Rooms, Family Rooms and Bathrooms are room that would benefit from having the calming influence of the Earth elements. Add colors and objects in earth tones and made of earth along with more muted lighting. Our earthy spaces should feel like we want to curl up by a fire with blanket, a hot cup of tea and just chill.

The Earth is at the center of the Bagua which is the map used in certain schools of Feng Shui to chart the energy centers of the home. The center of our home should feel solid, yet be open and uncluttered enough to allow the energy to flow easily around it.

For my readers who would like more information about the Bagua and how to apply it to your home floor plan click here for your own free Color copy with instructions.

I invite you all to spend some time this week connecting deeply to the earth. Walk barefoot on her, go for a hike, lay on your back and meditate on all of the bounties that she so graciously brings to us each day. Express your gratefulness for how abundantly provides for all of her children.

Grounding Exercise:

  • Take off your shoes and sit on the ground or floor in lotus position  or on a chair with both feet planted solidly on the earth.
  • Envision a chord, like the roots of a tree, moving downwards from the base of the spine and/or from the bottom of the feet,  deep into the earth. Spend some time envisioning them as they move through the earth pushing it aside and reaching deep into the center. Breath slowly and deeply in and out as you do so.
  • Once you feel your connection deep in the center you may want to envision wrapping them around a huge boulder for stability.
  • Feel the loamy rich brown earth energy coming back up from the center of the earth and entering your body through the base of the spine and/or the bottom of your feet.
  • Bring this energy slowly up into your body and feel it anchor in the heart area and move it around your body, feeling the healing energy stabilizing and connecting you.
  • Do this exercise for five or ten minutes whenever you feel scattered and disconnected in your life and see the difference it makes!

Erica Sofrina is the Founder of Earth Spirit Adventure Travel which takes people to powerful places like Bali and Hawaii to experience their Earth/Spirit connection. To find out more about Erica Sofrina’s Earth Spirit Adventure Travel Retreats click here.

 

Read more: Earth Day, Environment, Feng Shui & Organizing, Green, Home, Inspiration, Nature, Nature & Wildlife, Outdoor Activities, Spirit, , , , , ,

have you shared this story yet?

go ahead, give it a little love

Erica Sofrina

Erica Sofrina is an Internationally recognized Speaker and Teacher and Author of the book Small Changes, Dynamic Results! Feng Shui for the Western World. She is also a life coach and motivational speaker and is the founder of the West Coast Academy of Feng Shui. She has run a successful business as a Professional Organizer, Interior Designer and Certified Feng Shui Consultant for over a decade and resides on the charming coastal town of Half Moon Bay in Northern California. Find out more at www.ericasofrina.com.

Go to the Source

Small Changes, Dynamic Results! Feng Shui for the Western World

By Erica Sofrina A Simple Guide to Feng Shui for our Western Lifestylesbuy now

35 comments

+ add your own
10:59AM PDT on Apr 16, 2014

Thanks for sharing :)

2:37PM PST on Nov 9, 2012

Thanks so much.

8:21AM PDT on Jul 31, 2012

Intriguing and fascinating. While not all aspects of Feng Shui can be incorporated into everyone's lives there are certainly a lot of delightful suggestions.
Nature is invigorating and essential!

2:25AM PDT on Apr 16, 2012

Nice tips and suggestions.
Strange: of all the blankets we have for the living room, the only one everyone wants (and often fights over) is the big, soft one in earthy yellow. ;)

2:14PM PDT on Apr 14, 2012

Great idea.

9:07AM PDT on Apr 14, 2012

On earth day in our country we switch off lights un necessary lights between 8,30 pm to 9-30 pm in order to asertain temperture on earth.

4:07AM PDT on Apr 14, 2012

Thanks for the article.

3:49PM PDT on Apr 13, 2012

To respect nature

2:57AM PDT on Apr 13, 2012

We have become so materialistic running after job money that we completely forget the nature the beauty of it and how relaxing and gives peace to your body and soul

12:00AM PDT on Apr 13, 2012

Tiffany,

I'm pretty sure that none of the various Zen disciplines give advice on how to arrange your furniture.
For the real skinny Feng Shui, here's an excellent link that will make it a clear:

http://www.youtube.com/watch?v=C0A7v8PeFNk

add your comment



Disclaimer: The views expressed above are solely those of the author and may not reflect those of
Care2, Inc., its employees or advertisers.

people are talking

Mm-m-m-m-m .... yummy!

I have adopted many of these tips already. People who insist on carrying bottled water make me craz…

um..shouldn't that have read..5 poisonous berries you should avoid eatting, and 3 berries you can ea…

I find I get help from men....when I ask for it :O) The heels are because I am not very good at hemm…

I guess my thrifty New England roots are still functioning. These are already long term habits. I'…

CONTACT THE EDITORS



Select names from your address book   |   Help
   

We hate spam. We do not sell or share the email addresses you provide.