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The Case for Slowing Down in 2015

2015 is here and you’re as busy as ever. Being busy is a great thing, but, it can be incredibly stressful, which taxes your body and your health over time. Instead of trying to force more stress onto …

162 comments

8 Habits to Ditch & Embrace in 2015

While your belly may still be happy and rotund from the seasonal merriment, 2015 is fast approaching. Inevitably, it's resolution time. But, this year, instead of assigning yourself numerous resolutio…

366 comments

6 Reasons Saying Bye to Facebook Will Make You a Happier Person

People are incensed about Facebook's manipulation of emotional content. Psychologist that I am, I wasn't too upset about it. Since my dissertation involved deception, how hypocritical would that be? A…

197 comments

Want to Be a Better Person? Share Your Pizza, Study Says

One of the most satisfying things about life is eating. This, actually, is not up for debate. I mean, have you ever met a person who has said, "No, I do not like to eat." Eating truly is the best, bec…

93 comments

Favorable Feng Shui Gifts to Enhance Your Friends’ Home

If you're looking for presents for the holiday season, host/ess gifts, or housewarming offerings, why not look to feng shui? Green and affordable, feng shui inspired gifts bring positive energy into a…

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4 Ways to Keep Unkind Opinions From Hurting You

Knowing how to build self-confidence is vital to reducing stress and overwhelm. When you're confident, you feel free and look forward to your future. Otherwise, you're flying by the seat of your pants…

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Overlooked Health Benefits of Thanksgiving

Before you dive head first into the gravy bowl, make time this Thanksgiving to go around the dinner table and talk about what you’re thankful for. Then, keep it up—practicing gratitude on a regular ba…

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4 Surprising Things Your Body Language Is Saying

We’ve all encountered people whose physical presence makes us vaguely uncomfortable. They might perch on our desk rather than sitting in a chair, or lean in a little too close for a chat. They might…

374 comments

4 Ways to Spot a Liar

Just think of what wonders this will do for your relationship! Being able to lie, and lie well, is a gift. It takes a special brand of psychopath to be able to look into the eye of someone else and…

125 comments

5 Meaningful Ways to Say ‘Thank You’

At the beginning of the year, I wrote about how gratitude jars are a helpful way of reminding yourself of the many things in your life to be thankful for. While I might not be as diligent at using my …

88 comments

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it is difficult to balcance work and life

Even more magic delivered via hot chocolate!

Such magnificent creatures. The cubs are so adorable. Great clip to enjoy before going to bed.

Palm oil companies will spend millions to protect their interests and discredit these findings. We b…